Zech Nower
Records
- 1000m02:48.70
- 1600m04:44.85
- 300m00:50.79
- 3200m11:00.84
- 400m01:02.13
- 45m00:08.46
- 600m01:41.95
- 800m02:06.79
1000m
| Performance | Meet | Date |
|---|---|---|
| 02:48.70 | RWTL - ABE | 01/21/2017 |
| 02:49.41 | RWTL -ACE | 01/13/2017 |
| 02:51.37 | Wayne-Finger Lakes / Livingston County | 01/29/2016 |
| 02:51.39 | RWTL-ADF groups | 01/22/2016 |
| 02:52.75 | RWTL -East | 12/18/2015 |
| 02:55.31 | RWTL-ABF groups | 02/06/2016 |
| 02:55.43 | RWTL -East | 12/23/2016 |
| 02:57.40 | RWTL -East | 01/16/2016 |
| 02:59.12 | RWTL -East | 12/16/2016 |
| 02:59.99 | RWTL -AB groups | 01/03/2015 |
| 03:07.57 | Wayne-Finger Lakes / Livingston County | 01/27/2017 |
| 03:11.98 | RWTL-BE | 01/04/2014 |
| 03:16.81 | RWTL - BCF | 01/11/2014 |
| 03:40.09 | RWTL JV-Mod | 01/04/2013 |
1600m
| Performance | Meet | Date |
|---|---|---|
| 04:44.85 | Section V Class B-D Championships | 05/27/2016 |
| 04:47.03 | Victor Twilight Invitational | 05/06/2016 |
| 04:47.81 | Waterloo Spring Sensation | 04/16/2016 |
| 04:47.96 | Wayne Invitational | 04/29/2016 |
| 04:49.69 | RWTL -East | 01/06/2017 |
| 04:50.80 | Section-V-CD | 02/17/2017 |
| 04:51.02 | Wayne-Finger Lakes / Livingston County | 01/27/2017 |
| 04:51.72 | RWTL- AC | 02/04/2017 |
| 04:51.78 | Trent Jackson / Ced Walker Invit | 01/14/2017 |
| 04:53.37 | RWTL -East | 01/09/2016 |
| 04:54.38 | RWTL -abc groups | 12/28/2015 |
| 04:54.61 | RWTL -East | 12/23/2016 |
| 04:54.96 | RWTL -East | 12/12/2015 |
| 04:55.66 | RWTL -East | 12/30/2016 |
| 04:56.07 | W-FL League Championships | 05/21/2016 |
| 04:56.39 | Waterloo Spring Sensation | 04/20/2017 |
| 04:56.58 | Wayne Invitational | 04/28/2017 |
| 04:57.00 | W-FL League Meet | 04/12/2016 |
| 04:58.15 | W-FL League Championships | 05/23/2015 |
| 04:58.18 | RWTL-BEF groups | 02/12/2016 |
| 04:59.04 | RWTL - BCF- One Event | 01/23/2015 |
| 05:00.56 | RWTL -East | 12/16/2016 |
| 05:02.00 | W-FL League Meet | 05/09/2017 |
| 05:02.33 | RWTL-EAST | 12/13/2014 |
| 05:02.99 | W-FL League Meet | 05/12/2015 |
| 05:03.09 | LeRoy Invitational | 05/12/2017 |
| 05:03.44 | W-FL League Meet 5 | 04/21/2015 |
| 05:03.61 | Marion Invitational | 05/09/2014 |
| 05:04.18 | Section-V-CD | 02/16/2016 |
| 05:07.04 | Marcus Whitman | 04/21/2015 |
| 05:07.04 | WFL meet 6 @ Newark | 05/10/2016 |
| 05:07.23 | RWTL Wayne-Finger Lakes / | 01/16/2015 |
| 05:09.10 | RWTL -East | 01/16/2016 |
| 05:09.24 | W-FL League Meet | 04/25/2017 |
| 05:10.37 | Victor Twilight Invitatio | 05/08/2015 |
| 05:11.14 | JV Meet | 04/16/2015 |
| 05:12.84 | W-FL League Meet | 04/26/2016 |
| 05:13.92 | Lyons Invit | 04/24/2015 |
| 05:14.28 | RWTL - EAST | 12/20/2013 |
| 05:14.33 | RWTL-BE | 01/04/2014 |
| 05:15.44 | League Meet | 04/23/2014 |
| 05:17.44 | W-FL League Meet | 05/02/2017 |
| 05:19.97 | Section V Class B-CC Cham | 05/30/2015 |
| 05:22.34 | WFL meet 4 @ Newark | 04/21/2015 |
| 05:25.05 | Wayne Invitational | 05/02/2014 |
| 05:25.44 | Spring Sensation | 04/17/2014 |
| 05:25.54 | WFL meet 6 | 05/12/2014 |
| 05:26.26 | RWTL - BCF | 01/11/2014 |
| 05:26.29 | Section-V-CD | 02/20/2015 |
| 05:30.61 | RWTL - ABC | 12/27/2013 |
| 05:34.46 | W-FL-LIV County | 01/17/2014 |
| 05:41.94 | SubVar Champs | 01/12/2013 |
| 05:53.85 | RWTL-groups EAST | 12/22/2012 |
| 06:00.04 | RWTL- ABC | 12/28/2012 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:50.79 | RWTL- ABC | 12/28/2012 |
3200m
| Performance | Meet | Date |
|---|---|---|
| 11:00.84 | W-FL League Meet | 04/12/2016 |
| 11:21.87 | W-FL League Meet | 04/10/2017 |
| 11:36.70 | RWTL-Class-CD | 01/09/2015 |
| 11:53.31 | RWTL Wayne-Finger Lakes / | 01/16/2015 |
| 11:56.04 | W-FL League Meet | 04/04/2017 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:02.13 | W-FL League Meet | 05/05/2014 |
45m
| Performance | Meet | Date |
|---|---|---|
| 00:08.46 | RWTL-CF | 01/28/2012 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:41.95 | RWTL -East | 12/18/2015 |
| 01:57.44 | RWTL JV-Mod | 01/04/2013 |
| 01:57.88 | RWTL-groups EAST | 12/22/2012 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:06.79 | Wayne Invitational | 04/28/2017 |
| 02:12.72 | W-FL League Championships | 05/21/2016 |
| 02:12.73 | Waterloo Spring Sensation | 04/20/2017 |
| 02:13.17 | Wayne Invitational | 05/01/2015 |
| 02:14.44 | Lyons | 04/19/2016 |
| 02:15.08 | Waterloo Spring Sensation | 04/16/2016 |
| 02:16.14 | W-FL League Meet | 04/15/2016 |
| 02:16.54 | W-FL League Meet | 04/12/2017 |
| 02:16.91 | W-FL Sub-Varsity Champion | 05/15/2014 |
| 02:17.85 | W-FL League Meet | 05/09/2017 |
| 02:17.94 | W-FL League Meet | 04/25/2017 |
| 02:18.54 | Marcus Whitman | 04/21/2015 |
| 02:19.04 | W-FL League Championships | 05/23/2015 |
| 02:19.34 | League Meet | 05/06/2014 |
| 02:19.64 | Geneva | 04/14/2015 |
| 02:19.98 | Waterloo Spring Sensation | 04/11/2015 |
| 02:20.54 | League Meet | 04/10/2014 |
| 02:20.64 | W-FL League Meet 2 | 04/09/2014 |
| 02:22.74 | W-FL League Meet 5 | 04/21/2015 |
| 02:22.97 | W-FL League Meet | 05/12/2015 |
| 02:23.10 | W-FL League Meet | 05/07/2015 |
| 02:23.93 | Lyons Invit | 04/24/2015 |
| 02:24.01 | Wayne Invitational | 04/29/2016 |
| 02:31.44 | WFL meet 4 @ Newark | 04/21/2015 |
