Allison Cappon

Team:
Class:
Class
Level:
Varsity
Grad:
2016
Sex:
F

Records

  • 100 Hurdles
    00:22.28
  • 200m
    00:29.48
  • 55m
    00:08.29
  • 800m
    03:07.47
  • Discus Throw
    067-01.00
  • High Jump
    04-04.00
  • Long Jump
    14-06.25
  • Pentathlon
    00-15.83
  • Shot Put
    26-08.00
  • Triple Jump
    30-06.00

100 Hurdles

Performance Meet Date
00:22.28 Runnin' Cadet-Showdown 05/03/2014

200m

Performance Meet Date
00:29.48 His and Her Invit 04/27/2013

55m

Performance Meet Date
00:08.29 RWTL- ABC 12/28/2012
00:08.35 SUNY Brockport Invit 02/02/2013
00:08.37 Monroe County League 01/18/2013
00:08.45 Rochester Relays- AB 01/26/2013
00:08.63 RWTL-groups WEST 12/15/2012

800m

Performance Meet Date
03:07.47 Runnin' Cadet-Showdown 05/03/2014

Discus Throw

Performance Meet Date
067-01.00 League Meet 04/28/2014
062-05.00 Batavia Invitational 05/10/2014
061-07.00 MC-Girls JV Champ 05/15/2014

High Jump

Performance Meet Date
04-04.00 RWTL-WEST 12/21/2012
04-03.25 Runnin' Cadet-Showdown 05/03/2014
04-03.00 RWTL-groups WEST 12/15/2012
04-02.00 SubVar Champs 01/12/2013
04-02.00 Rochester Relays- AB 01/26/2013
04-02.00 MC-Girls JV Champ 05/15/2014
04-00.00 Waterloo Sensation 4/4/2013

Long Jump

Performance Meet Date
14-06.25 SUNY Brockport Invit 02/02/2013
14-03.75 Monroe County League 01/18/2013
13-08.00 SubVar Champs 01/12/2013
13-06.50 Var Only - ABC - ONE EVEN 01/04/2013
13-06.25 RWTL - Snowflake 02/09/2013
13-04.75 Runnin' Cadet-Showdown 05/03/2014
13-03.50 MC-Girls JV Champ 05/15/2014
13-02.00 RWTL-WEST 12/21/2012

Pentathlon

Performance Meet Date
00-15.83 Runnin' Cadet-Showdown 05/03/2014

Shot Put

Performance Meet Date
26-08.00 Runnin' Cadet-Showdown 05/03/2014

Triple Jump

Performance Meet Date
30-06.00 MC-Girls JV Champ 05/15/2014
30-00.50 Waterloo Sensation 4/4/2013
29-07.75 Batavia Invitational 05/10/2014
29-07.50 League Meet 04/10/2014
29-07.50 League Meet 04/28/2014
29-06.00 League Meet 04/09/2013
29-01.75 SUNY Brockport Invit 02/02/2013
28-05.00 His & Hers Invitational 04/26/2014
27-01.75 RWTL- ABC 12/28/2012
26-10.50 SubVar Champs 01/12/2013