Stephanie Podguski
Records
- 100m00:18.84
- 200m00:40.07
- 400 Int Hurdles01:46.14
- 400m01:34.74
- Discus Throw055-01.00
- Long Jump11-03.00
- Shot Put18-08.50
- Triple Jump23-01.75
100m
| Performance | Meet | Date |
|---|---|---|
| 00:18.84 | JV Meet | 05/09/2013 |
| 00:18.85 | Lyons Invit | 04/25/2014 |
| 00:19.14 | W-FL League Meet 2 | 04/09/2014 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:40.07 | W-FL Sub-Varsity Champion | 05/21/2015 |
| 00:40.24 | W-FL League Meet 4 | 04/28/2015 |
| 00:41.08 | W-FL JV / Modified Meet | 04/28/2016 |
| 00:41.20 | Lancer Invitational | 05/08/2015 |
| 00:41.24 | W-FL League Meet | 05/02/2016 |
| 00:43.78 | W-FL League Meet | 04/12/2016 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:46.14 | WFL meet 5 | 05/06/2014 |
| 01:46.14 | League Meet | 05/06/2014 |
| 01:48.45 | W-FL Sub-Varsity Champion | 05/15/2014 |
| 01:50.14 | W-FL League Meet 4 | 05/08/2014 |
| 01:54.37 | W-FL League Meet | 04/14/2015 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:34.74 | W-FL League Meet 6 | 05/14/2013 |
| 01:39.64 | JV Meet | 05/09/2013 |
Discus Throw
| Performance | Meet | Date |
|---|---|---|
| 055-01.00 | League Meet | 04/09/2013 |
| 053-06.00 | W-FL Sub-Varsity Champion | 05/15/2014 |
| 051-05.00 | W-FL League Meet | 04/22/2014 |
| 051-00.00 | Lancer Invitational | 05/08/2015 |
| 050-10.00 | W-FL Sub-Varsity Champion | 05/21/2015 |
| 049-10.00 | W-FL League Meet 4 | 05/08/2014 |
| 049-08.00 | League Meet | 05/06/2014 |
| 049-08.00 | WFL meet 5 | 05/06/2014 |
| 048-08.00 | JV Meet | 05/09/2013 |
| 048-06.00 | W-FL League Meet 4 | 04/28/2015 |
| 048-00.00 | W-FL League Meet | 04/14/2015 |
| 045-06.00 | W-FL League Meet 2 | 04/09/2014 |
| 045-04.00 | Webster Invit | 04/13/2013 |
| 042-01.00 | League Meet | 04/23/2013 |
| 041-10.00 | W-FL League Meet 3 | 04/21/2015 |
| 041-10.00 | W-FL League Meet 3 | 04/21/2015 |
| 040-09.00 | W-FL League Meet | 04/30/2013 |
| 040-07.00 | W-FL League Meet 6 | 05/14/2013 |
| 037-09.00 | W-FL League Meet | 04/16/2013 |
| 035-00.00 | Marion Invitational | 05/03/2013 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 11-03.00 | W-FL League Meet | 04/12/2016 |
| 10-02.00 | W-FL League Meet 2 | 04/09/2014 |
| 10-01.50 | W-FL League Meet | 05/02/2016 |
| 09-11.50 | W-FL League Meet | 04/16/2013 |
| 09-10.50 | League Meet | 04/23/2013 |
| 09-07.00 | W-FL JV / Modified Meet | 05/12/2016 |
| 09-06.50 | W-FL Sub-Varsity Champion | 05/15/2014 |
| 09-06.25 | W-FL League Meet | 04/30/2013 |
| 09-06.25 | W-FL League Meet | 04/22/2014 |
| 09-04.50 | Victor Twilight Invitational | 05/06/2016 |
| 09-02.50 | W-FL League Meet | 04/14/2015 |
| 09-00.00 | League Meet | 04/09/2013 |
| 08-11.00 | Webster Invit | 04/13/2013 |
| 08-09.75 | WFL meet 5 | 05/06/2014 |
| 08-09.75 | League Meet | 05/06/2014 |
| 08-08.50 | W-FL League Meet 3 | 04/21/2015 |
| 08-08.50 | W-FL League Meet 3 | 04/21/2015 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 18-08.50 | W-FL League Meet | 04/22/2014 |
| 18-00.50 | W-FL League Meet 4 | 05/08/2014 |
| 17-01.50 | WFL meet 5 | 05/06/2014 |
| 17-01.50 | League Meet | 05/06/2014 |
| 16-09.00 | W-FL League Meet 2 | 04/09/2014 |
| 16-06.50 | W-FL League Meet 6 | 05/14/2013 |
| 15-06.75 | Marion Invitational | 05/03/2013 |
Triple Jump
| Performance | Meet | Date |
|---|---|---|
| 23-01.75 | W-FL Sub-Varsity Champion | 05/21/2015 |
| 22-02.00 | W-FL JV / Modified Meet | 05/12/2016 |
| 21-07.25 | Victor Twilight Invitational | 05/06/2016 |
| 21-05.00 | W-FL League Meet | 05/02/2016 |
| 21-03.00 | W-FL JV / Modified Meet | 04/14/2016 |
