Sarah Howell
Records
- 1000m04:09.36
- 100m00:16.30
- 1500m07:02.55
- 200m00:35.04
- 3000m15:42.04
- 300m00:57.68
- 400m01:18.14
- 600m02:12.19
- 800m03:05.03
- Long Jump08-08.00
1000m
| Performance | Meet | Date |
|---|---|---|
| 04:09.36 | RWTL - AC | 01/31/2014 |
| 04:09.75 | RWTL - BCF | 01/11/2014 |
| 04:10.90 | RWTL-BE | 01/04/2014 |
| 04:28.25 | RWTL-Class-CD | 01/09/2015 |
| 04:35.33 | RWTL -AB groups | 01/03/2015 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:16.30 | W-FL League Meet 1 | 04/09/2013 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 07:02.55 | W-FL Sub-Varsity Champion | 05/15/2014 |
| 07:11.23 | RWTL-EAST | 12/13/2014 |
| 07:12.54 | WFL meet 6 | 05/12/2014 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:35.04 | W-FL League Meet@PY | 05/14/2013 |
| 00:35.04 | W-FL League Meet@PY | 05/14/2013 |
| 00:35.33 | W-FL League Meet | 04/30/2013 |
| 00:35.68 | W-FL League Meet 1 | 04/09/2013 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 15:42.04 | League Meet | 05/06/2014 |
| 16:35.74 | JV Meet | 05/01/2014 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:57.68 | RWTL - ABC | 12/27/2013 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:18.14 | Palmyra-Macedon | 05/07/2013 |
| 01:19.20 | W-FL Sub-Varsity Champion | 05/23/2013 |
| 01:19.64 | W-FL League Meet@PY | 05/14/2013 |
| 01:19.64 | W-FL League Meet@PY | 05/14/2013 |
| 01:20.40 | W-FL League Meet | 04/30/2013 |
| 01:28.34 | W-FL League Meet 2 | 04/09/2014 |
600m
| Performance | Meet | Date |
|---|---|---|
| 02:12.19 | RWTL - EAST | 12/20/2013 |
| 02:13.17 | RWTL-BE | 01/04/2014 |
| 02:17.03 | RWTL - ABC | 12/27/2013 |
800m
| Performance | Meet | Date |
|---|---|---|
| 03:05.03 | W-FL Sub-Varsity Champion | 05/23/2013 |
| 03:06.44 | Wayne | 05/09/2013 |
| 03:17.46 | W-FL League Meet | 05/05/2014 |
| 03:21.04 | JV Meet | 05/01/2014 |
| 03:27.96 | Spring Sensation | 04/17/2014 |
| 03:28.54 | W-FL League Meet 2 | 04/09/2014 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 08-08.00 | W-FL League Meet 1 | 04/09/2013 |





