Sam Armstrong
Records
1000m
02:48.11
1600m
04:49.66
3000m Steeple
10:34.52
3200m
10:29.11
600m
01:36.36
1000m
| Performance |
Meet |
Date |
| 02:48.11 |
RIT-Tigers |
01/31/2009 |
| 02:55.37 |
DEF- |
01/29/2010 |
| 03:01.42 |
RIT |
01/12/2008 |
| 03:01.87 |
Group-CDEF |
12/23/2008 |
1600m
| Performance |
Meet |
Date |
| 04:49.66 |
Livingston |
05/22/2008 |
| 04:58.99 |
Class-AC |
01/17/2009 |
| 05:12.37 |
Central |
12/30/2008 |
| 05:24.63 |
Hobart |
01/04/2008 |
3000m Steeple
| Performance |
Meet |
Date |
| 10:34.52 |
SV-CLASS-B |
05/30/2008 |
| 10:40.78 |
MOC |
06/06/2008 |
| 10:47.20 |
Livingston |
05/22/2008 |
3200m
| Performance |
Meet |
Date |
| 10:29.11 |
SV-CLASS-B |
05/30/2008 |
| 10:38.39 |
Class-A-C-D |
02/14/2009 |
| 10:45.14 |
AEF |
02/07/2009 |
| 11:02.17 |
R.I.T. |
02/02/2008 |
| 11:14.39 |
Hobart |
01/18/2008 |
| 11:21.00 |
Hobart |
01/04/2008 |
600m
| Performance |
Meet |
Date |
| 01:36.36 |
RWTL-BDE |
01/15/2010 |
