Joe Cappadonia

1600m

Performance	Meet	Date
05:09.24	HFL Twilight Invite	05/15/2015
05:25.60	LCAA Championships	05/21/2015
05:26.24	York	05/02/2016
05:27.20	Class C-D	05/30/2015
05:27.34	LCAA Championships	05/20/2016
05:28.17	Tiger Invitational	04/30/2016
05:29.04	Cal-Mum Invite	05/02/2014
05:32.00	League Meet	04/12/2016
05:35.34	League Meet	04/29/2014
05:38.44	League Meet	04/19/2016
05:46.24	Non-League Meet	04/30/2014
05:47.24	League Meet	05/06/2014
05:51.14	League Meet	04/08/2014
05:53.57	Tiger Invitational	04/26/2014
05:53.75	League Meet	04/29/2014
05:56.54	League Meet	04/24/2014

3200m

Performance	Meet	Date
11:40.24	Warsaw	04/19/2016
11:42.14	League Meet	04/19/2016
12:12.81	Livingston County	05/15/2014
12:26.73	Tiger Invitational	04/26/2014
12:43.84	League Meet	04/08/2014
12:52.14	League Meet	05/06/2014
12:55.24	League Meet	04/24/2014

800m

Performance	Meet	Date
02:19.24	York	05/02/2016
02:20.09	Section V Class B-D Championships	05/27/2016
02:20.40	Caledonia-Mumford	05/12/2015
02:23.12	Tiger Invitational	04/30/2016
02:23.36	LCAA Championships	05/21/2015
02:24.68	LCAA Championships	05/20/2016
02:39.07	Class C-D	05/30/2015