Emma MacDowell
Records
- 1000m03:31.56
- 1500m05:39.84
- 1500m RW09:54.45
- 1600m06:28.79
- 2000m Steeple08:51.61
- 200m00:31.59
- 3000m12:19.21
- 400m01:08.03
- 55m Hurdles00:11.72
- 600m01:50.23
- 800m02:32.89
- Long Jump10-08.00
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:31.56 | RWTL - C/D Classes | 01/18/2019 |
| 03:36.55 | RWTL - Groups A/D | 01/04/2019 |
| 03:51.68 | RWTL - East Region | 12/15/2017 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:39.84 | Section V - Sectionals AD Groups | 02/17/2018 |
| 05:39.98 | W-FL Division II Championship | 05/08/2019 |
| 05:40.86 | RWTL - Groups A/E | 02/02/2018 |
| 05:43.22 | Wayne-Finger Lakes / Livingston County | 01/26/2018 |
| 05:49.54 | W-FL League Meet | 05/09/2017 |
| 05:50.84 | W-FL League Meet | 04/02/2019 |
| 05:51.99 | RWTL - Class A/D | 01/20/2018 |
| 05:52.02 | RWTL - ACE | 12/29/2017 |
| 05:57.74 | W-FL League Meet | 05/02/2017 |
| 05:58.92 | Wayne-Finger Lakes / Livingston County | 01/27/2017 |
| 05:59.34 | RWTL - ACE | 01/15/2018 |
| 06:00.95 | Jim Cleveland SubVar | 01/20/2017 |
| 06:02.84 | W-FL League Meet | 04/24/2019 |
| 06:04.36 | RWTL -ACE | 01/13/2017 |
| 06:06.07 | RWTL -East | 12/23/2016 |
| 06:07.50 | RWTL - East | 12/23/2017 |
| 06:08.48 | RWTL - East Region | 12/14/2018 |
| 06:11.03 | RWTL -East | 01/06/2017 |
| 06:13.53 | RWTL - East | 12/09/2017 |
| 06:15.74 | W-FL League Meet | 04/24/2018 |
| 06:16.64 | W-FL League Meet | 04/18/2018 |
| 06:17.24 | W-FL League Meet | 04/11/2018 |
| 06:22.46 | RWTL -East | 12/16/2016 |
| 06:29.67 | RWTL-ABC | 12/10/2016 |
| 06:32.14 | W-FL League Meet | 04/04/2017 |
| 06:59.54 | W-FL JV / Modified Meet | 05/05/2016 |
| 07:10.94 | W-FL League Meet | 05/12/2016 |
| 07:27.13 | W-FL League Meet | 04/12/2016 |
1500m RW
| Performance | Meet | Date |
|---|---|---|
| 09:54.45 | Section-V-CD | 02/17/2017 |
| 09:58.91 | RWTL - ADF | 02/10/2017 |
| 10:28.62 | RWTL- BD | 02/04/2017 |
1600m
| Performance | Meet | Date |
|---|---|---|
| 06:28.79 | RWTL - ACE groups | 12/28/2018 |
2000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 08:51.61 | W-FL League Championships | 05/20/2017 |
| 08:52.38 | Dundee | 05/14/2018 |
| 08:52.38 | Dundee Last Chance 2018 | 05/14/2018 |
| 09:00.37 | Section V Class B-CC Championships | 05/26/2018 |
| 09:04.22 | Dundee Last Chance | 05/15/2017 |
| 09:04.22 | Dundee | 05/15/2017 |
| 09:04.96 | W-FL League Championships | 05/19/2018 |
| 09:06.99 | Section V Class B-CC Championships | 05/26/2017 |
| 09:07.34 | W-FL JV Mod meet | 05/11/2017 |
| 09:12.97 | Wayne Invitational | 04/27/2018 |
| 09:24.34 | W-FL JV / Modified Meet | 05/03/2018 |
| 09:43.54 | W-FL JV / Modified Meet | 04/27/2017 |
| 09:47.16 | Waterloo Spring Sensation | 04/20/2017 |
| 10:05.39 | W-FL League Championships | 05/21/2016 |
| 10:32.24 | Dundee Last Chance | 05/16/2016 |
| 10:32.24 | Dundee | 05/16/2016 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:31.59 | W-FL League Meet #1 | 04/23/2019 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 12:19.21 | Rochester Relays - CD | 01/12/2019 |
| 12:35.41 | RWTL - East | 12/22/2018 |
| 13:00.55 | W-FL League Meet | 04/09/2019 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:08.03 | W-FL League Championships | 05/17/2019 |
| 01:08.44 | W-FL League Meet | 04/30/2019 |
| 01:08.63 | Marion Invitational | 05/10/2019 |
| 01:09.04 | W-FL League Meet | 05/08/2018 |
| 01:09.19 | Victor Twilight Invitational | 05/03/2019 |
| 01:09.69 | W-FL League Meet | 05/01/2018 |
| 01:10.19 | W-FL League Meet #1 | 04/23/2019 |
| 01:10.64 | WFL meet 2 @ MW | 04/08/2019 |
| 01:12.78 | W-FL League Meet | 04/13/2018 |
| 01:12.95 | Wayne Invitational | 04/26/2019 |
| 01:13.94 | WFL meet 2 @ Pal-Mac | 04/11/2017 |
| 01:14.84 | W-FL League Meet | 04/25/2017 |
| 01:15.74 | W-FL League Meet | 04/12/2017 |
| 01:16.14 | W-FL Modified Invitationa | 05/19/2014 |
| 01:17.84 | W-FL League Meet | 04/12/2016 |
| 01:18.34 | W-FL JV / Modified Meet | 04/28/2016 |
| 01:18.64 | W-FL League Meet | 04/13/2016 |
| 01:20.54 | WFL meet 3 @ PalMac | 04/19/2016 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:11.72 | RWTL -East | 12/23/2016 |
| 00:11.77 | Jim Cleveland SubVar | 01/20/2017 |
| 00:11.89 | RWTL -East | 01/06/2017 |
| 00:12.02 | RWTL -East | 12/16/2016 |
| 00:12.44 | RWTL-ABC | 12/10/2016 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:50.23 | RWTL - ACE Groups | 02/08/2019 |
| 01:50.77 | RWTL - Groups ABC | 01/25/2019 |
| 01:52.63 | Wayne-Finger Lakes / Livingston County | 02/01/2019 |
| 01:56.15 | RWTL - ACE | 12/29/2017 |
| 01:58.69 | RWTL - Class A/D | 01/20/2018 |
| 01:59.18 | RWTL - Groups A/D | 01/04/2019 |
| 01:59.29 | RWTL - East Region | 12/14/2018 |
| 02:00.99 | RWTL - East | 12/23/2017 |
| 02:02.48 | RWTL - East Region | 12/15/2017 |
| 02:10.45 | RWTL -ACE | 01/13/2017 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:32.89 | Section V State Qualifier | 05/31/2019 |
| 02:37.40 | Section V Class AA-CC Championships | 05/25/2019 |
| 02:38.74 | W-FL League Championships | 05/17/2019 |
| 02:40.96 | Marion Invitational | 05/10/2019 |
| 02:42.44 | W-FL League Meet | 04/30/2019 |
| 02:42.58 | Victor Twilight Invitational | 05/03/2019 |
| 02:43.24 | W-FL League Meet | 05/08/2018 |
| 02:43.69 | W-FL Division II Championship | 05/08/2019 |
| 02:44.06 | W-FL League Championships | 05/20/2017 |
| 02:44.34 | W-FL League Meet #1 | 04/23/2019 |
| 02:44.69 | Dundee Last Chance 2018 | 05/14/2018 |
| 02:45.16 | W-FL League Championships | 05/19/2018 |
| 02:45.24 | W-FL League Meet | 04/24/2019 |
| 02:46.23 | Hornell | 05/04/2018 |
| 02:47.86 | RWTL - ACE groups | 12/28/2018 |
| 02:48.24 | W-FL League Meet | 05/09/2017 |
| 02:48.55 | Section V Class B-CC Championships | 05/26/2018 |
| 02:48.81 | Dundee | 05/15/2017 |
| 02:48.84 | W-FL League Meet | 04/02/2019 |
| 02:49.50 | W-FL League Meet | 05/01/2018 |
| 02:49.86 | Wayne Invitational | 04/28/2017 |
| 02:49.93 | Wayne Invitational | 04/27/2018 |
| 02:50.14 | WFL meet 2 @ MW | 04/08/2019 |
| 02:50.71 | Victor Twilight Invitational | 05/05/2017 |
| 02:51.34 | W-FL League Meet | 05/02/2017 |
| 02:52.24 | WFL meet 2 @ Pal-Mac | 04/11/2017 |
| 02:53.84 | W-FL League Meet | 04/12/2017 |
| 02:54.44 | W-FL League Meet | 04/24/2018 |
| 02:54.54 | W-FL League Meet | 04/25/2017 |
| 02:55.74 | Waterloo Spring Sensation | 04/20/2017 |
| 02:56.36 | Wayne Invitational | 04/26/2019 |
| 02:57.64 | W-FL League Meet | 04/18/2018 |
| 02:58.64 | W-FL League Meet | 04/13/2018 |
| 03:00.36 | W-FL League Championships | 05/21/2016 |
| 03:03.34 | W-FL League Meet | 04/11/2018 |
| 03:04.20 | Weedsport | 05/14/2016 |
| 03:07.94 | W-FL League Meet | 04/04/2017 |
| 03:12.84 | W-FL League Meet | 04/12/2016 |
| 03:13.34 | W-FL League Meet | 05/12/2016 |
| 03:14.64 | W-FL JV / Modified Meet | 05/05/2016 |
| 03:14.84 | WFL meet 3 @ PalMac | 04/19/2016 |
| 03:17.14 | W-FL League Meet | 04/26/2016 |
| 03:19.24 | W-FL League Meet | 04/13/2016 |
| 03:19.90 | Gananda | 04/21/2016 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 10-08.00 | WFL meet 3 @ PalMac | 04/19/2016 |
| 09-11.25 | W-FL Modified Invitationa | 05/19/2014 |





