Rachael Mayou
Records
- 1000m03:36.79
- 1500m05:26.01
- 1500m RW11:09.08
- 2000m Steeple08:04.76
- 3000m11:38.80
- 600m02:08.06
- 800m02:49.33
- Discus Throw072-06.00
- Shot Put29-09.50
- Weight Throw021-05.00
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:36.79 | RWTL-CDE groups | 02/06/2016 |
| 03:43.46 | RWTL -East | 01/09/2016 |
| 03:45.39 | RWTL -East | 12/30/2016 |
| 03:45.41 | RWTL -abc groups | 12/28/2015 |
| 03:56.48 | Wayne-Finger Lakes / Livingston County | 01/27/2017 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:26.01 | RWTL-ACD groups | 02/12/2016 |
| 05:30.84 | WFL meet 2 @ Pal-Mac | 04/11/2017 |
| 05:32.29 | RWTL-BCE groups | 01/23/2016 |
| 05:33.04 | W-FL League Meet | 05/02/2017 |
| 05:33.69 | Wayne-Finger Lakes / Livingston County | 01/29/2016 |
| 05:33.74 | W-FL League Meet | 05/09/2017 |
| 05:40.33 | RWTL -ACE | 01/13/2017 |
| 05:40.34 | W-FL League Meet | 04/25/2017 |
| 05:42.09 | RWTL -East | 12/23/2016 |
| 05:45.33 | RWTL- AC | 02/04/2017 |
| 05:46.14 | W-FL League Meet | 04/04/2017 |
| 05:48.39 | RWTL - CF Groups | 02/03/2018 |
| 05:50.08 | Wayne-Finger Lakes / Livingston County | 01/26/2018 |
| 05:50.90 | RWTL -East | 12/18/2015 |
| 05:50.98 | RWTL - East | 12/23/2017 |
| 05:52.51 | Section-V-CD | 02/16/2016 |
| 05:53.87 | Section V - State Qualifier | 02/23/2018 |
| 05:57.14 | W-FL League Meet | 04/11/2018 |
| 05:57.53 | RWTL - Class B/C | 01/20/2018 |
| 06:00.42 | RWTL - East | 01/06/2018 |
| 06:01.84 | W-FL League Meet | 04/24/2018 |
| 06:19.80 | W-FL Modified Invitationa | 05/19/2014 |
1500m RW
| Performance | Meet | Date |
|---|---|---|
| 11:09.08 | RWTL -East | 12/30/2016 |
2000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 08:04.76 | W-FL League Championships | 05/20/2017 |
| 08:05.30 | Section V Class B-CC Championships | 05/26/2017 |
| 08:19.41 | Section V Class B-D Championships | 05/27/2016 |
| 08:23.61 | Lyons Invitational | 04/28/2017 |
| 08:36.13 | Victor Twilight Invitational | 05/06/2016 |
| 08:37.17 | W-FL League Championships | 05/19/2018 |
| 08:44.89 | Marion Invitational | 05/11/2018 |
| 08:49.03 | Waterloo Spring Sensation | 04/20/2017 |
| 08:52.63 | Webster Invitational | 04/23/2016 |
| 08:58.60 | Hornell Invite | 05/04/2018 |
| 09:08.91 | Dundee Last Chance 2018 | 05/14/2018 |
| 09:23.17 | Section V Class B-CC Championships | 05/26/2018 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 11:38.80 | Marion Invitational | 05/12/2017 |
| 11:46.50 | Wayne-Finger Lakes / Livingston County | 01/29/2016 |
| 11:48.40 | Jim Cleveland SubVar | 01/15/2016 |
| 11:48.67 | RWTL - BCE | 02/11/2017 |
| 11:53.52 | Section-V-CD | 02/17/2017 |
| 11:54.37 | Section-V-CD | 02/16/2016 |
| 11:56.74 | W-FL League Meet | 04/27/2016 |
| 12:08.74 | W-FL League Meet | 05/10/2016 |
| 12:09.14 | W-FL League Meet | 05/02/2017 |
| 12:12.54 | W-FL League Meet | 05/09/2017 |
| 12:12.84 | WFL meet 2 @ Pal-Mac | 04/11/2017 |
| 12:13.94 | W-FL League Meet | 04/04/2017 |
| 12:14.14 | W-FL League Meet | 04/15/2016 |
| 12:16.94 | W-FL League Meet | 04/25/2017 |
| 12:17.04 | RWTL -East | 01/06/2017 |
| 12:18.64 | W-FL League Meet | 04/09/2017 |
| 12:20.24 | WFL meet 3 @ PalMac | 04/19/2016 |
| 12:21.03 | Wayne-Finger Lakes / Livingston County | 01/26/2018 |
| 12:24.17 | W-FL League Championships | 05/20/2017 |
| 12:26.64 | WFL Meet @ Midlakes | 05/03/2016 |
| 12:28.10 | Houghton Invit | 12/30/2015 |
| 12:34.10 | Section V - Sectionals BC Groups | 02/16/2018 |
| 12:34.16 | RWTL - CDF | 01/21/2017 |
| 12:45.04 | W-FL League Meet | 04/13/2018 |
| 12:46.00 | LeRoy Invitational | 04/20/2018 |
| 12:46.34 | WFL Meet @ Geneva | 04/12/2016 |
| 12:48.25 | RWTL - ACE | 12/29/2017 |
| 12:56.88 | RWTL - East Region | 12/15/2017 |
| 12:58.74 | W-FL League Meet | 05/08/2018 |
| 13:07.60 | RWTL - ACE | 01/15/2018 |
| 13:08.14 | W-FL League Meet | 04/11/2018 |
| 13:08.35 | RWTL -East | 12/16/2016 |
| 13:12.29 | W-FL League Meet | 04/18/2018 |
| 13:15.04 | W-FL League Meet | 05/01/2018 |
| 13:18.44 | W-FL League Meet | 04/24/2018 |
600m
| Performance | Meet | Date |
|---|---|---|
| 02:08.06 | RWTL - East | 01/06/2018 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:49.33 | Waterloo Spring Sensation | 04/20/2017 |
| 03:10.09 | W-FL Modified Invitationa | 05/19/2014 |
| 03:12.14 | RWTL - ACE groups | 12/28/2018 |
Discus Throw
| Performance | Meet | Date |
|---|---|---|
| 072-06.00 | W-FL League Championships | 05/17/2019 |
| 071-03.00 | W-FL League Meet | 04/24/2019 |
| 071-00.00 | Marion Invitational | 05/10/2019 |
| 068-07.00 | W-FL League Meet 1 | 04/02/2019 |
| 067-09.00 | W-FL League Meet | 04/08/2019 |
| 065-04.00 | Hornell Invite | 05/03/2019 |
| 064-10.00 | W-FL League Meet #3 | 04/30/2019 |
| 064-10.00 | W-FL League Meet #3 | 04/30/2019 |
| 062-03.00 | W-FL Division I Championship | 05/08/2019 |
| 060-06.00 | W-FL League Meet | 04/23/2019 |
| 055-01.00 | W-FL League Meet | 04/24/2018 |
| 049-09.00 | W-FL League Meet | 04/11/2018 |
| 045-05.00 | W-FL League Meet | 04/18/2018 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 29-09.50 | RWTL - East | 12/22/2018 |
| 29-07.50 | RWTL - East Region | 12/14/2018 |
| 29-07.25 | Wayne-Finger Lakes / Livingston County | 02/01/2019 |
| 28-07.75 | Section V - Sectionals BC Groups | 02/16/2019 |
| 28-04.25 | W-FL League Championships | 05/19/2018 |
| 28-03.50 | W-FL League Meet | 04/08/2019 |
| 27-08.75 | W-FL League Meet | 04/24/2019 |
| 27-06.50 | RWTL - C/D Classes | 01/18/2019 |
| 27-05.50 | W-FL League Championships | 05/17/2019 |
| 27-05.25 | Section V Class B-D Championships | 05/25/2019 |
| 27-03.00 | W-FL League Meet #3 | 04/30/2019 |
| 27-03.00 | W-FL League Meet #3 | 04/30/2019 |
| 27-02.50 | RWTL - ACE Groups | 02/08/2019 |
| 27-02.00 | RWTL - ACE groups | 12/28/2018 |
| 27-02.00 | W-FL League Meet 1 | 04/02/2019 |
| 27-00.00 | Rochester Relays - CD | 01/12/2019 |
| 26-10.25 | Hornell Invite | 05/03/2019 |
| 26-09.25 | W-FL Division I Championship | 05/08/2019 |
| 25-04.00 | WFL Meet - Gananda | 04/09/2019 |
| 25-01.50 | Dundee Last Chance | 05/14/2018 |
| 25-01.00 | RWTL - CF Groups | 01/05/2019 |
| 25-00.00 | Marion Invitational | 05/10/2019 |
| 24-06.75 | Dundee Last Chance 2018 | 05/14/2018 |
| 24-04.25 | W-FL League Meet | 04/23/2019 |
| 24-03.50 | W-FL League Meet | 05/01/2018 |
| 23-01.25 | W-FL League Meet | 04/13/2018 |
| 22-05.00 | W-FL League Meet | 04/24/2018 |
| 21-05.25 | W-FL League Meet | 05/08/2018 |
Weight Throw
| Performance | Meet | Date |
|---|---|---|
| 021-05.00 | RWTL - East Region | 12/14/2018 |
| 021-04.25 | RWTL - C/D Classes | 01/18/2019 |
| 021-00.50 | RWTL - CF Groups | 01/05/2019 |
| 020-07.25 | RWTL - East | 12/22/2018 |
| 017-07.00 | Wayne-Finger Lakes / Livingston County | 02/01/2019 |
