Zion Ponder

Team:
School of the Arts
Class:
Class
Level:
Varsity
Grad:
2017
Sex:
M

Records

  • 100m
    00:12.34
  • 200m
    00:25.70
  • 300m
    00:40.69
  • 400m
    01:01.04
  • 55m
    00:07.07
  • 60m
    00:08.01
  • High Jump
    06-02.00
  • Long Jump
    20-02.00
  • Triple Jump
    45-02.50

100m

Performance Meet Date
00:12.34 Franklin 04/15/2015
00:12.64 McQuaid Jesuit 05/13/2015
00:12.75 Roch City AC 05/20/2015

200m

Performance Meet Date
00:25.70 Edison Tech 04/27/2016
00:26.24 Edison Tech 04/21/2016

300m

Performance Meet Date
00:40.69 RWTL-Classes AC 01/30/2016
00:41.25 RWTL-ABF groups 02/06/2016

400m

Performance Meet Date
01:01.04 East 04/16/2015

55m

Performance Meet Date
00:07.07 RWTL - ADF 02/10/2017
00:07.10 RWTL -central 12/17/2016
00:07.13 RWTL-Classes AC 01/30/2016
00:07.14 RWTL-Central 12/23/2016
00:07.15 RWTL-BEF groups 02/12/2016
00:07.18 RWTL-ABF groups 02/06/2016
00:07.19 Trent Jackson / Ced Walker Invit 01/16/2016
00:07.25 RWTL -central 12/19/2015
00:07.40 RWTL - Houghton 01/16/2015
00:07.46 RWTL-CENTRAL 12/13/2014
00:07.58 RWTL -EF groups 12/20/2014

60m

Performance Meet Date
00:08.01 RWTL-groups BDF 12/06/2014

High Jump

Performance Meet Date
06-02.00 SECTION V State Qualifier 02/24/2017
06-01.00 Section-V-CD 02/17/2017
06-00.00 RWTL- AC 02/04/2017
06-00.00 East 05/16/2016
05-11.00 RWTL-central 01/07/2017
05-10.00 RWTL-Central 12/23/2016
05-10.00 Trent Jackson / Ced Walker Invit 01/14/2017
05-10.00 Section V Class B-D Championships 05/27/2016
05-10.00 Edison Tech 04/27/2016
05-10.00 Roch City AC 05/20/2016
05-09.00 Section V Class B-CC Cham 05/30/2015
05-09.00 Section V State Qualifier- 06/03/2016
05-09.00 RWTL - BCF- One Event 01/23/2015
05-08.00 RWTL Rochester Relays- CD 02/06/2015
05-08.00 RWTL-Class-CD 01/09/2015
05-06.00 RWTL -CF groups 01/03/2015
05-06.00 East 04/16/2015
05-06.00 RWTL - Houghton 01/16/2015
05-06.00 His and Hers Invitational 05/02/2015
05-06.00 RWTL Trent Jackson/Cedric 01/17/2015
05-06.00 Webster Inv 04/25/2015
05-06.00 Webster Invitational 04/25/2015
05-06.00 His and Her Invite 05/02/2015
05-05.00 Section-V-CD 02/20/2015
05-05.00 RWTL - BDF 02/14/2015
05-04.00 Runnin' Cadet-Showdown 05/09/2015
05-04.00 Franklin 04/15/2015
05-04.00 RWTL - BCF 01/30/2015
05-04.00 Runnin' Cadet Classic 05/09/2015
05-04.00 Royal Comet Inv 05/16/2015
05-04.00 Runnin' Cadet-Showdown 05/07/2016
05-04.00 Royal Comet 05/16/2015
05-03.00 RWTL Houghton Invit 12/30/2014

Long Jump

Performance Meet Date
20-02.00 RWTL - ADF 02/10/2017
20-00.25 Section-V-CD 02/17/2017
19-07.50 RWTL-DEF 12/10/2016
19-04.00 Houghton College 01/08/2016
19-04.00 RWTL -central 01/08/2016
19-03.25 Section-V-CD 02/16/2016
19-00.50 Roch Relays - CD 01/02/2016
17-11.75 RWTL -EF groups 12/20/2014
17-10.50 Section-V-CD 02/20/2015
17-04.25 RWTL -CF groups 01/03/2015
17-03.75 RWTL Houghton Invit 12/30/2014
17-02.50 RWTL - BDF 02/14/2015
17-02.00 RWTL - BCF 01/30/2015

Triple Jump

Performance Meet Date
45-02.50 Section-V-CD 02/17/2017
45-01.00 SECTION V State Qualifier 02/24/2017
44-01.00 RWTL - ADF 02/10/2017
43-08.25 NYSPHSAA/NYS Federation Championships 03/04/2017
43-03.50 Houghton College 01/08/2016
43-03.50 RWTL -central 01/08/2016
43-01.75 RWTL-DEF 12/10/2016
43-00.00 Section-V-CD 02/16/2016
42-11.00 RWTL-central 01/07/2017
42-05.50 RWTL -central 12/19/2015
41-02.00 Runnin' Cadet-Showdown 05/09/2015
41-02.00 Runnin' Cadet Classic 05/09/2015
40-11.75 SECTION V State Qualifier 02/26/2016
40-11.00 Section V Class B-CC Cham 05/30/2015
40-10.50 RWTL-BCE groups 01/23/2016
40-02.00 His and Her Invite 05/02/2015
40-02.00 His and Hers Invitational 05/02/2015
39-11.75 Trent Jackson / Ced Walker Invit 01/16/2016
39-11.50 Royal Comet Inv 05/16/2015
39-11.50 Royal Comet 05/16/2015
38-09.50 Roch City AC 05/20/2015
38-09.00 McQuaid Jesuit 04/22/2015
38-00.25 Webster Invitational 04/25/2015
38-00.25 Webster Inv 04/25/2015
37-11.00 Brighton Relays 04/24/2015
37-11.00 Brighton Relays 04/24/2015
37-04.05 Franklin 04/15/2015
26-05.75 McQuaid Jesuit 05/13/2015