Joe Frost
Records
- 1000m03:20.61
- 110 Hurdles00:17.14
- 1500m04:58.98
- 200 Hurdles00:30.35
- 55m Hurdles00:08.92
- High Jump05-09.00
- Long Jump16-08.00
- Pentathlon00-26.00
- Pole Vault11-01.00
- Shot Put35-00.75
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:20.61 | Var Only - BDF | 01/11/2013 |
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:17.14 | League Meet | 05/07/2013 |
| 00:17.19 | Class B-C | 05/25/2013 |
| 00:17.27 | Livingston County | 05/16/2013 |
| 00:17.47 | Runnin' Cadet-Showdown | 05/04/2013 |
| 00:17.64 | Non-League Meet | 05/02/2012 |
| 00:17.69 | Wayne Invitational | 04/26/2013 |
| 00:17.74 | Class B-C | 05/26/2012 |
| 00:17.99 | Livingston County | 05/17/2012 |
| 00:18.04 | League Meet | 04/17/2012 |
| 00:18.08 | League Meet | 04/03/2012 |
| 00:18.15 | Wayne Invitational | 04/27/2012 |
| 00:18.20 | Waterloo Sensation | 04/12/2012 |
| 00:18.24 | Livingston Coun | 05/20/2011 |
| 00:18.24 | League Meet | 04/23/2013 |
| 00:18.27 | Trojan Invit | 04/21/2012 |
| 00:18.48 | Class B-C | 05/28/2011 |
| 00:18.60 | Victor Twilight | 05/13/2011 |
| 00:18.76 | Marion Invit | 05/06/2011 |
| 00:18.81 | Trojan Invit | 04/20/2013 |
| 00:19.19 | Webster Invit | 04/13/2013 |
| 00:19.24 | League Meet | 04/26/2011 |
| 00:19.44 | Wayne County Sp | 04/18/2011 |
| 00:19.58 | League Meet | 04/12/2011 |
| 00:19.64 | LivingstonCount | 05/20/2010 |
| 00:19.95 | Class-B-C | 05/29/2010 |
| 00:20.79 | Marion-Spring-B | 04/16/2010 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 04:58.98 | Class B-C | 05/25/2013 |
| 05:03.69 | Class B-C | 05/28/2011 |
| 05:10.26 | Trojan Invit | 04/21/2012 |
| 05:17.05 | Class B-C | 05/26/2012 |
| 05:20.31 | Webster Invit | 04/13/2013 |
200 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:30.35 | Trent Jackson Invit | 01/19/2013 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:08.92 | SUNY Brockport Invit | 02/02/2013 |
| 00:09.02 | Trent Jackson Invit | 01/19/2013 |
| 00:09.09 | Section-V-CD | 02/16/2013 |
| 00:09.25 | RWTL-groups EAST | 12/22/2012 |
| 00:09.31 | Var Only - BDF | 01/11/2013 |
| 00:09.36 | Var Only - DEF - ONE EVEN | 01/04/2013 |
| 00:09.39 | State Qualifier | 02/22/2013 |
| 00:09.51 | RIT Tiger Inv | 01/05/2013 |
| 00:09.63 | Rochester Relays- CD | 01/26/2013 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 05-09.00 | Section-V-CD | 02/16/2013 |
| 05-08.00 | League Meet | 05/09/2011 |
| 05-08.00 | Rochester Relays- CD | 01/26/2013 |
| 05-08.00 | RWTL - Snowflake | 02/09/2013 |
| 05-07.00 | League Meet | 05/14/2013 |
| 05-07.00 | Waterloo Sensation | 04/12/2012 |
| 05-07.00 | RIT Tiger Inv | 01/05/2013 |
| 05-07.00 | Class B-C | 05/26/2012 |
| 05-06.00 | League Meet | 04/12/2011 |
| 05-06.00 | League Meet | 04/03/2012 |
| 05-06.00 | RWTL-groups EAST | 12/22/2012 |
| 05-05.75 | Webster Invit | 04/13/2013 |
| 05-05.00 | Class B-C | 05/25/2013 |
| 05-05.00 | Livingston County | 05/16/2013 |
| 05-05.00 | Class B-C | 05/28/2011 |
| 05-05.00 | Livingston Coun | 05/20/2011 |
| 05-04.00 | Runnin' Cadet-Showdown | 05/04/2013 |
| 05-03.00 | Livingston County | 05/17/2012 |
| 05-03.00 | League Meet | 04/16/2013 |
| 05-03.00 | Marion Invit | 05/06/2011 |
| 05-03.00 | Wayne County Sp | 04/18/2011 |
| 05-02.00 | Trent Jackson Invit | 01/19/2013 |
| 05-01.00 | Class-B-C | 05/29/2010 |
| 05-01.00 | LivingstonCount | 05/20/2010 |
| 04-09.00 | Waterloo-Spring | 04/16/2009 |
| 04-06.00 | Victor-Invit | 04/24/2009 |
| 000-16.5m | Trojan Invit | 04/21/2012 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 16-08.00 | Class B-C | 05/25/2013 |
| 16-03.00 | Wayne Invitational | 04/26/2013 |
| 15-05.00 | Var Only - BDF | 01/11/2013 |
| 15-00.00 | Class B-C | 05/28/2011 |
| 14-11.50 | Webster Invit | 04/13/2013 |
| 14-02.75 | Victor-Twilight | 05/14/2010 |
| 13-03.00 | Class-B-C | 05/29/2010 |
| 13-02.00 | LivingstonCount | 05/20/2010 |
| 12-11.00 | Wayne County Sp | 04/18/2011 |
| 12-10.00 | Class B-C | 05/26/2012 |
| 000-47.7m | Trojan Invit | 04/21/2012 |
Pentathlon
| Performance | Meet | Date |
|---|---|---|
| 00-26.00 | Class B-C | 05/25/2013 |
| 00-23.99 | Victor Twilight Inv | 05/11/2012 |
| 00-23.99 | Victor Twilight Inv | 05/11/2012 |
| 00-22.80 | Class B-C | 05/28/2011 |
| 00-22.61 | Alexander Inv | 04/21/2012 |
| 00-22.54 | Class B-C | 05/26/2012 |
| 00-21.34 | Webster Invit | 04/13/2013 |
| 00-21.34 | Webster Inv | 04/13/2013 |
| 00-19.43 | Wayne County Sp | 04/18/2011 |
| 00-19.37 | LivingstonCount | 05/20/2010 |
| 00-17.92 | Class-B-C | 05/29/2010 |
Pole Vault
| Performance | Meet | Date |
|---|---|---|
| 11-01.00 | League Meet | 05/14/2013 |
| 10-04.00 | Livingston County | 05/16/2013 |
| 10-01.00 | League Meet | 04/30/2013 |
| 09-07.00 | Livingston County | 05/17/2012 |
| 09-01.00 | League Meet | 04/03/2012 |
| 09-01.00 | Livingston Coun | 05/20/2011 |
| 09-00.00 | League Meet | 04/12/2011 |
| 09-00.00 | Marion-Spring-B | 04/16/2010 |
| 08-07.00 | League Meet | 04/18/2013 |
| 08-06.00 | Wayne Invit | 04/29/2011 |
| 08-06.00 | Waterloo Sensation | 04/12/2012 |
| 07-06.00 | Waterloo-Spring | 04/16/2009 |
| 07-00.00 | Hilton-Spring | 04/18/2009 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 35-00.75 | Class B-C | 05/25/2013 |
| 33-10.00 | Class B-C | 05/26/2012 |
| 30-09.75 | Webster Invit | 04/13/2013 |
| 30-02.00 | Class B-C | 05/28/2011 |
| 29-09.00 | LivingstonCount | 05/20/2010 |
| 29-04.00 | Wayne County Sp | 04/18/2011 |
| 26-10.00 | Class-B-C | 05/29/2010 |
| 000-88.6m | Trojan Invit | 04/21/2012 |
