Rachel Frost
Records
100 Hurdles
00:14.99
100m
00:13.05
55m
00:08.47
55m Hurdles
00:09.12
800m
02:42.91
High Jump
05-06.00
Long Jump
17-06.00
Pentathlon
00-28.94
Shot Put
29-06.00
Triple Jump
30-00.50
100 Hurdles
| Performance |
Meet |
Date |
| 00:14.99 |
Class-B-C |
05/29/2010 |
| 00:15.10 |
Livingston-Coun |
05/21/2009 |
| 00:15.42 |
LivingstonCount |
05/20/2010 |
| 00:15.74 |
Marion-Invit |
05/07/2010 |
| 00:15.80 |
State-Qualifier |
06/04/2010 |
| 00:15.97 |
State-Qualifier |
06/05/2009 |
| 00:16.12 |
Victor-Twilight |
05/14/2010 |
| 00:16.16 |
Marion-Invitati |
05/09/2008 |
| 00:16.28 |
Waterloo-Spring |
04/16/2009 |
| 00:16.35 |
SV-Class-C/CC |
05/31/2008 |
| 00:16.40 |
Class-C-D |
05/23/2009 |
| 00:16.62 |
MOC |
06/06/2008 |
| 00:16.84 |
Livingston |
05/22/2008 |
| 00:16.87 |
Victor-Mini |
04/25/2008 |
| 00:16.91 |
Victor-Invit |
04/24/2009 |
| 00:17.15 |
Marion-Spring-B |
04/16/2010 |
100m
| Performance |
Meet |
Date |
| 00:13.05 |
Livingston-Coun |
05/21/2009 |
| 00:13.32 |
Class-C-D |
05/23/2009 |
| 00:13.61 |
Marion-Spring-B |
04/16/2010 |
55m
| Performance |
Meet |
Date |
| 00:08.47 |
RWTL-DEF |
01/02/2010 |
55m Hurdles
| Performance |
Meet |
Date |
| 00:09.12 |
Class-A-C-D |
02/14/2009 |
| 00:09.13 |
BCD |
02/07/2009 |
| 00:09.19 |
Group-CDEF |
12/23/2008 |
| 00:09.24 |
SectV-AD |
02/18/2010 |
| 00:09.43 |
Central |
12/30/2008 |
| 00:09.45 |
RWTL-ADF |
12/23/2009 |
| 00:09.60 |
Group-CD |
12/13/2008 |
| 00:09.78 |
Tiger-Invit |
01/30/2010 |
800m
| Performance |
Meet |
Date |
| 02:42.91 |
State-Qualifier |
06/05/2009 |
| 02:46.66 |
Livingston |
05/22/2008 |
| 02:48.25 |
MOC |
06/06/2008 |
| 02:48.58 |
State-Qualifier |
06/04/2010 |
| 02:53.98 |
Victor-Twilight |
05/14/2010 |
High Jump
| Performance |
Meet |
Date |
| 05-06.00 |
Class-C-D |
05/23/2009 |
| 05-05.00 |
STierClassic |
01/10/2009 |
| 05-04.00 |
Group-CDEF |
12/23/2008 |
| 05-04.00 |
RIT-Tigers |
01/31/2009 |
| 05-03.00 |
Class-A-C-D |
02/14/2009 |
| 05-03.00 |
Class-A-C-D |
02/14/2009 |
| 05-03.00 |
Class-B-C |
05/29/2010 |
| 05-03.00 |
Group-CD |
12/13/2008 |
| 05-03.00 |
State-Qualifier |
02/26/2009 |
| 05-02.00 |
Victor-Invit |
04/24/2009 |
| 05-02.00 |
RWTL-ADF |
12/23/2009 |
| 05-02.00 |
Victor-Twilight |
05/14/2010 |
| 05-02.00 |
ADE |
01/22/2010 |
| 05-02.00 |
Hilton-Spring |
04/18/2009 |
| 05-01.00 |
MOC |
06/06/2008 |
| 05-01.00 |
LivingstonCount |
05/20/2010 |
| 05-00.00 |
Victor-Mini |
04/25/2008 |
| 05-00.00 |
State-Qualifier |
06/05/2009 |
| 05-00.00 |
AQ-FIELD |
01/28/2010 |
| 05-00.00 |
SV-Class-C/CC |
05/31/2008 |
| 04-11.00 |
State-Qualifier |
06/04/2010 |
| 04-11.00 |
Livingston |
05/22/2008 |
| 04-10.00 |
Waterloo-Spring |
04/16/2009 |
| 04-10.00 |
SectV-AD |
02/18/2010 |
| 04-10.00 |
RWTL-DEF |
01/02/2010 |
| 04-10.00 |
Marion-Invitati |
05/09/2008 |
| 04-09.00 |
RWTL-Central |
12/19/2009 |
| 04-09.00 |
RWTL-BDE |
01/15/2010 |
Long Jump
| Performance |
Meet |
Date |
| 17-06.00 |
Livingston-Coun |
05/21/2009 |
| 17-00.25 |
Class-B-C |
05/29/2010 |
| 16-10.00 |
AQ-FIELD |
01/28/2010 |
| 16-09.50 |
LivingstonCount |
05/20/2010 |
| 16-08.25 |
Marion-Invit |
05/07/2010 |
| 16-08.00 |
State-Qualifier |
06/04/2010 |
| 16-06.75 |
State-Qualifier |
02/26/2009 |
| 16-06.00 |
Class-A-C-D |
02/14/2009 |
| 16-04.50 |
SectV-AD |
02/18/2010 |
| 16-04.00 |
Victor-Twilight |
05/14/2010 |
| 16-01.00 |
RIT-Tigers |
01/31/2009 |
| 15-11.75 |
Group-CDEF |
12/23/2008 |
| 15-09.50 |
ADE |
01/22/2010 |
| 15-09.00 |
SV-Class-C/CC |
05/31/2008 |
| 15-06.75 |
Victor-Mini |
04/25/2008 |
| 15-05.00 |
Hilton-Spring |
04/18/2009 |
| 15-05.00 |
State-Qualifier |
06/05/2009 |
| 15-02.00 |
Class-BD |
01/16/2009 |
| 15-02.00 |
Marion-Spring-B |
04/16/2010 |
| 15-01.75 |
Victor-Invit |
04/24/2009 |
| 15-01.00 |
Central |
12/30/2008 |
| 12-08.50 |
Marion-Invitati |
05/09/2008 |
| 00-04.64 |
MOC |
06/06/2008 |
| 00-04.51 |
Livingston |
05/22/2008 |
Pentathlon
| Performance |
Meet |
Date |
| 00-28.94 |
State-Qualifier |
06/04/2010 |
| 00-28.81 |
Victor-Twilight |
05/14/2010 |
| 00-28.18 |
State-Qualifier |
06/05/2009 |
| 00-27.54 |
MOC |
06/06/2008 |
| 00-26.05 |
Livingston |
05/22/2008 |
Shot Put
| Performance |
Meet |
Date |
| 29-06.00 |
Victor-Twilight |
05/14/2010 |
| 28-08.00 |
State-Qualifier |
06/04/2010 |
| 26-10.25 |
Hilton-Spring |
04/18/2009 |
| 26-08.00 |
State-Qualifier |
06/05/2009 |
| 25-11.00 |
Marion-Invit |
05/08/2009 |
| 00-09.05 |
MOC |
06/06/2008 |
| 00-08.25 |
Livingston |
05/22/2008 |
Triple Jump
| Performance |
Meet |
Date |
| 30-00.50 |
Tiger-Invit |
01/30/2010 |