NA'ARAAH RUSS
Records
- 100 Hurdles00:18.66
- 100m00:15.14
- 200m00:29.86
- 400 Int Hurdles01:09.92
- 400m01:05.74
- 800m02:41.00
- High Jump04-03.00
- Long Jump13-07.00
100 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:18.66 | WFL meet 4 @ Wayne | 04/26/2016 |
| 00:19.25 | Lyons Invitational | 04/29/2016 |
| 00:19.94 | W-FL League Meet @ ER | 04/05/2017 |
| 00:20.04 | W-FL League Meet | 04/18/2018 |
| 00:20.04 | W-FL League Meet | 04/25/2017 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:15.14 | W-FL League Meet | 04/10/2017 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:29.86 | Lyons Invitational | 04/29/2016 |
| 00:31.74 | W-FL League Meet @ ER | 04/05/2017 |
| 00:31.98 | East Rochester | 04/05/2017 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:09.92 | W-FL League Championships | 05/19/2018 |
| 01:10.41 | Section V Class B-CC Championships | 05/26/2018 |
| 01:11.36 | Section V Class B-D Championships | 05/27/2016 |
| 01:11.69 | Lyons Invitational | 04/29/2016 |
| 01:11.80 | Geneva | 05/03/2016 |
| 01:11.84 | W-FL League Meet | 04/12/2016 |
| 01:12.33 | Lyons Invitational | 04/27/2018 |
| 01:12.70 | WFL meet 4 @ Wayne | 04/26/2016 |
| 01:12.84 | W-FL League Meet | 04/24/2018 |
| 01:12.90 | Waterloo Spring Sensation | 04/16/2016 |
| 01:13.02 | Marion Invitational | 05/13/2016 |
| 01:13.04 | WFL meet 6 @ Penn Yan | 05/08/2018 |
| 01:13.74 | W-FL League Meet | 04/10/2017 |
| 01:13.93 | Marion Invitational | 05/12/2017 |
| 01:14.05 | Dundee Last Chance 2018 | 05/14/2018 |
| 01:14.14 | Lyons Invitational | 04/28/2017 |
| 01:14.45 | Marion Invitational | 05/11/2018 |
| 01:14.69 | W-FL League Championships | 05/20/2017 |
| 01:14.74 | W-FL League Meet | 04/25/2017 |
| 01:14.98 | Gananda | 04/25/2017 |
| 01:15.34 | W-FL League Meet | 05/09/2017 |
| 01:15.37 | W-FL League Championships | 05/21/2016 |
| 01:15.95 | Waterloo Spring Sensation | 04/20/2017 |
| 01:16.34 | W-FL League Meet @ ER | 04/05/2017 |
| 01:16.34 | W-FL League Meet | 04/19/2016 |
| 01:16.44 | W-FL League Meet | 04/13/2018 |
| 01:16.74 | W-FL League Meet | 04/18/2018 |
| 01:19.63 | WFL meet 5 @ Wayne | 05/02/2017 |
| 01:20.54 | W-FL League Meet | 04/12/2017 |
| 01:20.64 | W-FL League Meet | 04/11/2018 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:05.74 | W-FL League Meet | 04/12/2016 |
| 01:06.70 | Geneva | 05/03/2016 |
| 01:06.77 | Waterloo Spring Sensation | 04/16/2016 |
| 01:07.12 | W-FL League Meet | 04/19/2016 |
| 01:08.41 | WFL meet 4 @ Wayne | 04/26/2016 |
| 01:09.38 | W-FL League Championships | 05/21/2016 |
| 01:10.00 | Geneva | 04/12/2016 |
| 01:11.44 | W-FL League Meet | 05/09/2017 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:41.00 | Dundee last chance invite | 05/14/2018 |
| 02:41.49 | Dundee Last Chance 2018 | 05/14/2018 |
| 02:43.14 | W-FL League Meet 5-1-18 | 05/01/2018 |
| 02:56.94 | WFL meet 6 @ Penn Yan | 05/08/2018 |
| 02:59.71 | W-FL League Championships | 05/19/2018 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 04-03.00 | Waterloo Spring Sensation | 04/16/2016 |
| 04-02.00 | Geneva | 04/12/2016 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 13-07.00 | W-FL League Meet | 05/09/2017 |
| 13-06.50 | WFL meet 5 @ Wayne | 05/02/2017 |
| 13-02.00 | Gananda | 04/25/2017 |
| 13-02.00 | W-FL League Meet | 04/25/2017 |
| 13-01.25 | W-FL League Championships | 05/20/2017 |
| 12-10.50 | Lyons Invitational | 04/28/2017 |
| 12-07.00 | Waterloo Spring Sensation | 04/20/2017 |
