Jake Abel
Records
- 1000m02:57.46
- 100m00:12.14
- 110 Hurdles00:19.14
- 200m00:25.35
- 300m00:40.25
- 400 Int Hurdles01:01.04
- 400m00:56.43
- 500m01:15.20
- 55m00:07.59
- 600m01:31.38
- 800m02:13.13
- Long Jump17-06.00
1000m
| Performance | Meet | Date |
|---|---|---|
| 02:57.46 | RWTL - East | 12/22/2018 |
| 03:00.02 | RWTL - East Region | 12/14/2018 |
| 03:03.47 | RWTL - East Region | 12/15/2017 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:12.14 | W-FL JV / Modified Meet | 05/10/2018 |
| 00:12.71 | W-FL League Meet | 04/09/2019 |
| 00:12.87 | Waterloo Spring Sensation | 04/20/2017 |
| 00:13.04 | W-FL League Meet | 04/02/2019 |
| 00:13.05 | W-FL League Meet #1 | 04/23/2019 |
| 00:13.30 | W-FL JV / Modified Meet | 04/13/2017 |
| 00:13.47 | W-FL League Championships | 05/19/2018 |
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:19.14 | W-FL League Meet | 05/09/2017 |
| 00:19.54 | W-FL League Meet | 04/25/2017 |
| 00:19.84 | WFL meet 2 @ Pal-Mac | 04/11/2017 |
| 00:20.44 | W-FL League Meet | 04/12/2017 |
| 00:20.50 | W-FL League Meet | 04/04/2017 |
| 00:20.64 | W-FL League Meet | 05/02/2017 |
| 00:20.85 | W-FL League Championships | 05/21/2016 |
| 00:20.94 | Lyons Invitational | 04/29/2016 |
| 00:21.14 | W-FL League Meet | 05/12/2016 |
| 00:21.17 | Victor Twilight Invitational | 05/06/2016 |
| 00:21.24 | W-FL League Meet | 04/12/2016 |
| 00:21.54 | Dundee Last Chance | 05/16/2016 |
| 00:21.64 | W-FL League Meet | 04/26/2016 |
| 00:21.93 | W-FL League Championships | 05/20/2017 |
| 00:22.14 | W-FL League Meet | 04/13/2016 |
| 00:22.34 | WFL meet 3 @ PalMac | 04/19/2016 |
| 00:22.54 | Dundee Last Chance | 05/15/2017 |
| 00:22.71 | W-FL League Meet | 04/12/2016 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:25.35 | Wayne Invitational | 04/27/2018 |
| 00:25.64 | W-FL League Meet | 05/01/2018 |
| 00:26.04 | W-FL League Meet | 05/08/2018 |
| 00:26.08 | W-FL League Meet | 04/09/2019 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:40.25 | RWTL - ACE Groups | 02/08/2019 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:01.04 | W-FL League Meet | 04/30/2019 |
| 01:01.14 | W-FL League Meet | 05/02/2017 |
| 01:01.74 | W-FL League Meet | 05/09/2017 |
| 01:02.20 | Section V State Qualifier | 05/31/2019 |
| 01:02.33 | Section V Class B-CC Championships | 05/26/2018 |
| 01:02.40 | Section V Class AA-CC Championships | 05/25/2019 |
| 01:02.74 | W-FL League Meet | 04/25/2017 |
| 01:02.82 | Marion Invitational | 05/10/2019 |
| 01:02.96 | W-FL League Championships | 05/20/2017 |
| 01:02.96 | Victor Twilight Invitational | 05/05/2017 |
| 01:03.11 | W-FL Division II Championship | 05/08/2019 |
| 01:03.18 | Section V Class B-CC Championships | 05/26/2017 |
| 01:03.76 | Dundee Last Chance | 05/15/2017 |
| 01:04.04 | W-FL League Meet #1 | 04/23/2019 |
| 01:04.06 | Waterloo Spring Sensation | 04/20/2017 |
| 01:04.14 | W-FL League Meet | 04/24/2018 |
| 01:04.79 | Wayne Invitational | 04/28/2017 |
| 01:04.82 | W-FL League Championships | 05/19/2018 |
| 01:05.20 | W-FL League Meet | 05/01/2018 |
| 01:05.50 | WFL meet 2 @ MW | 04/08/2019 |
| 01:05.64 | W-FL League Meet | 04/12/2017 |
| 01:06.46 | W-FL League Meet | 04/13/2018 |
| 01:06.74 | W-FL League Meet | 04/11/2018 |
| 01:07.44 | W-FL League Meet | 04/18/2018 |
| 01:07.54 | WFL meet 2 @ Pal-Mac | 04/11/2017 |
| 01:07.95 | Class CC-C | 05/28/2016 |
| 01:08.22 | W-FL League Championships | 05/21/2016 |
| 01:10.54 | W-FL League Meet | 04/04/2017 |
| 01:11.24 | W-FL League Meet | 05/12/2016 |
| 01:12.12 | Victor Twilight Invitational | 05/06/2016 |
| 01:12.34 | JV Meet | 04/21/2016 |
| 01:12.39 | Lyons Invitational | 04/29/2016 |
| 01:13.24 | W-FL League Meet | 04/12/2016 |
| 01:14.04 | W-FL League Meet | 04/26/2016 |
| 01:15.84 | WFL meet 3 @ PalMac | 04/19/2016 |
| 01:16.54 | Dundee Last Chance | 05/16/2016 |
400m
| Performance | Meet | Date |
|---|---|---|
| 00:56.43 | W-FL League Meet | 04/13/2018 |
| 00:56.74 | WFL meet 2 @ MW | 04/08/2019 |
| 00:58.44 | W-FL League Meet | 04/30/2019 |
| 00:59.42 | W-FL JV / Modified Meet | 05/04/2017 |
| 01:00.04 | W-FL League Meet | 04/18/2018 |
| 01:02.84 | JV Meet | 05/12/2016 |
500m
| Performance | Meet | Date |
|---|---|---|
| 01:15.20 | RWTL - ACE groups | 12/28/2018 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:07.59 | RWTL - East Region | 12/14/2018 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:31.38 | RWTL - C/D Classes | 01/18/2019 |
| 01:32.11 | RWTL - Groups ABC | 01/25/2019 |
| 01:33.08 | Section V - Sectionals AD Groups | 02/15/2019 |
| 01:33.16 | Wayne-Finger Lakes / Livingston County | 02/01/2019 |
| 01:33.99 | RWTL - East Region | 12/15/2017 |
| 01:34.38 | RWTL - East | 12/09/2017 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:13.13 | RWTL - ACE groups | 12/28/2018 |
| 02:19.94 | W-FL JV / Modified Meet | 04/27/2017 |
| 02:32.82 | W-FL League Meet | 04/12/2016 |
| 02:34.54 | W-FL League Meet | 04/13/2016 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 17-06.00 | W-FL League Meet | 04/30/2019 |
| 17-04.50 | W-FL League Meet | 04/11/2018 |
| 17-03.00 | RWTL - East | 12/09/2017 |
| 17-03.00 | Wayne Invitational | 04/27/2018 |
| 17-02.00 | W-FL League Meet #1 | 04/23/2019 |
| 17-01.75 | W-FL League Meet | 04/09/2019 |
| 17-01.00 | W-FL League Meet | 04/13/2018 |
| 16-11.50 | W-FL League Meet | 04/18/2018 |
| 16-11.50 | W-FL League Meet | 05/09/2017 |
| 16-09.75 | Rochester Relays - CD | 01/12/2019 |
| 16-09.50 | W-FL League Meet | 05/01/2018 |
| 16-09.00 | W-FL League Meet | 04/24/2018 |
| 16-06.00 | Dundee Last Chance | 05/15/2017 |
| 16-05.50 | W-FL League Meet | 05/08/2018 |
| 15-01.25 | Wayne Invitational | 04/26/2019 |
| 14-02.00 | W-FL League Meet | 05/02/2017 |
