Rachel Sequeira
Records
- 100m00:14.44
- 200m00:32.14
- High Jump05-00.00
- Long Jump16-03.25
- Pole Vault09-00.00
- Triple Jump38-00.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:14.44 | Trojan Invitational | 04/16/2016 |
| 00:14.44 | Pittsford Sutherland | 04/05/2017 |
| 00:14.54 | Honeoye Falls-Lima | 04/27/2016 |
| 00:14.84 | Pittsford Sutherland | 04/20/2016 |
| 00:14.94 | League Meet | 04/12/2017 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:32.14 | Honeoye Falls-Lima | 04/13/2016 |
| 00:32.44 | Honeoye Falls-Lima | 04/27/2016 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 05-00.00 | Westhill | 04/17/2019 |
| 04-11.00 | League Meet | 04/25/2017 |
| 04-10.00 | Section V Class B-D Championships | 05/25/2019 |
| 04-10.00 | League Meet | 04/24/2018 |
| 04-10.00 | Section V Class B-CC Championships | 05/26/2018 |
| 04-10.00 | Honeoye Falls-Lima | 05/10/2016 |
| 04-10.00 | League Meet | 05/01/2019 |
| 04-10.00 | League Meet | 05/01/2018 |
| 04-10.00 | Victor Twilight Invitational | 05/03/2019 |
| 04-09.00 | Tiger Invitational | 04/27/2019 |
| 04-09.00 | Victor Twilight Invitational | 05/05/2017 |
| 04-08.00 | League Meet | 04/10/2019 |
| 04-08.00 | HFL Twilight Invite | 05/13/2016 |
| 04-08.00 | Pittsford Sutherland | 04/05/2017 |
| 04-08.00 | Monroe County Champ | 05/18/2019 |
| 04-08.00 | League Meet | 04/11/2018 |
| 04-08.00 | Honeoye Falls-Lima | 04/24/2019 |
| 04-08.00 | Monroe County | 05/21/2016 |
| 04-07.00 | Waterloo Spring Sensation | 04/20/2017 |
| 04-06.00 | Class A-AA Championships | 05/28/2016 |
| 04-06.00 | Section V Class B-CC Championships | 05/26/2017 |
| 04-06.00 | League Meet | 04/12/2017 |
| 04-05.00 | Tiger Invitational | 04/29/2017 |
| 04-04.00 | HFL Twilight Invite | 05/12/2017 |
| 04-04.00 | League Meet | 05/10/2017 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 16-03.25 | Monroe County Champ | 05/18/2019 |
| 16-01.75 | Section V Class B-CC Championships | 05/26/2018 |
| 16-01.00 | HFL Twilight Invite | 05/11/2018 |
| 15-11.00 | Section V Class B-CC Championships | 05/26/2017 |
| 15-08.50 | League Meet | 05/01/2018 |
| 15-08.50 | League Meet | 05/01/2018 |
| 15-07.00 | Victor Twilight Invitational | 05/04/2018 |
| 15-07.00 | Victor Twilight Invitational | 05/04/2018 |
| 15-05.50 | HFL Twilight Invite | 05/10/2019 |
| 15-05.50 | League Meet | 04/24/2018 |
| 15-03.00 | League Meet | 05/10/2017 |
| 15-03.00 | League Meet | 04/25/2017 |
| 15-03.00 | League Meet | 05/03/2017 |
| 15-01.25 | LeRoy Invitational | 04/20/2018 |
| 15-00.50 | Westhill | 04/17/2019 |
| 15-00.00 | Monroe County | 05/20/2017 |
| 14-11.50 | Honeoye Falls-Lima | 04/24/2019 |
| 14-10.50 | League Meet | 04/11/2018 |
| 14-09.00 | League Meet | 04/10/2019 |
| 14-09.00 | League Meet | 05/01/2019 |
| 14-08.00 | HFL Twilight Invite | 05/12/2017 |
| 14-05.00 | Victor Twilight Invitational | 05/03/2019 |
| 14-04.25 | East Irondequoit | 04/22/2019 |
| 14-03.00 | Section V Class B-D Championships | 05/25/2019 |
Pole Vault
| Performance | Meet | Date |
|---|---|---|
| 09-00.00 | League Meet | 04/24/2018 |
| 08-08.00 | HFL Twilight Invite | 05/11/2018 |
| 08-07.00 | HFL Twilight Invite | 05/10/2019 |
| 08-06.00 | League Meet | 05/01/2018 |
| 08-06.00 | Section V Class B-CC Championships | 05/26/2018 |
| 08-06.00 | Section V Class B-D Championships | 05/25/2019 |
| 08-04.00 | Tiger Invitational | 04/29/2017 |
| 08-00.00 | Monroe County Champ | 05/18/2019 |
| 08-00.00 | East Irondequoit | 04/22/2019 |
| 08-00.00 | Monroe County | 05/19/2018 |
| 08-00.00 | Honeoye Falls-Lima | 04/24/2019 |
| 07-06.00 | League Meet | 04/25/2017 |
| 07-06.00 | League Meet | 04/11/2018 |
| 07-06.00 | Honeoye Falls-Lima | 04/27/2016 |
| 07-06.00 | HFL Twilight Invite | 05/13/2016 |
| 07-06.00 | League Meet | 05/01/2019 |
| 07-06.00 | League Meet | 04/25/2017 |
| 07-06.00 | Monroe County | 05/20/2017 |
| 07-06.00 | Honeoye Falls-Lima | 05/10/2016 |
| 07-00.00 | League Meet | 04/12/2017 |
| 07-00.00 | Pittsford Sutherland | 04/05/2017 |
| 06-09.00 | Section V Class B-CC Championships | 05/26/2017 |
| 06-06.00 | Pittsford Sutherland | 04/20/2016 |
| 06-00.00 | Trojan Invitational | 04/16/2016 |
| 06-00.00 | Honeoye Falls-Lima | 04/13/2016 |
Triple Jump
| Performance | Meet | Date |
|---|---|---|
| 38-00.00 | Section V Class B-CC Championships | 05/26/2018 |
| 37-09.50 | Cicero-North Syracuse | 06/08/2018 |
| 37-05.75 | Section V State Qualifier | 06/01/2018 |
| 36-10.25 | Monroe County | 05/19/2018 |
| 36-06.50 | League Meet | 05/01/2018 |
| 36-06.50 | League Meet | 05/01/2018 |
| 36-01.50 | Section V State Qualifier | 06/02/2017 |
| 35-06.50 | League Meet | 04/24/2018 |
| 35-03.75 | Section V Class B-CC Championships | 05/26/2017 |
| 35-03.50 | Monroe County Champ | 05/18/2019 |
| 35-02.50 | Section V State Qualifier | 05/31/2019 |
| 34-09.50 | Westhill | 04/17/2019 |
| 34-09.00 | League Meet | 05/10/2017 |
| 34-08.50 | Monroe County | 05/20/2017 |
| 34-05.50 | Section V Class B-D Championships | 05/25/2019 |
| 34-05.50 | HFL Twilight Invite | 05/11/2018 |
| 34-04.50 | Honeoye Falls-Lima | 04/24/2019 |
| 34-04.00 | LeRoy Invitational | 04/20/2018 |
| 34-01.50 | League Meet | 05/01/2019 |
| 34-00.00 | East Irondequoit | 04/22/2019 |
| 34-00.00 | Section V State Qualifier- | 06/03/2016 |
| 33-10.00 | Honeoye Falls-Lima | 04/27/2016 |
| 33-08.75 | HFL Twilight Invite | 05/12/2017 |
| 33-08.50 | League Meet | 04/12/2017 |
| 33-08.00 | Victor Twilight Invitational | 05/05/2017 |
| 33-06.50 | League Meet | 05/03/2017 |
| 33-04.50 | Monroe County | 05/21/2016 |
| 33-04.00 | League Meet | 04/11/2018 |
| 33-00.25 | League Meet | 04/10/2019 |
| 33-00.25 | Pittsford Sutherland | 04/20/2016 |
| 32-11.50 | Victor Twilight Invitational | 05/03/2019 |
| 32-11.50 | HFL Twilight Invite | 05/13/2016 |
| 32-07.50 | Class A-AA Championships | 05/28/2016 |
| 32-04.75 | Tiger Invitational | 04/29/2017 |
| 32-04.50 | Waterloo Spring Sensation | 04/20/2017 |
| 32-02.00 | Pittsford Sutherland | 04/05/2017 |
| 32-01.50 | Tiger Invitational | 04/27/2019 |
| 31-10.50 | Honeoye Falls-Lima | 05/10/2016 |
| 31-09.25 | Victor Twilight Invitational | 05/06/2016 |
| 31-04.50 | Trojan Invitational | 04/16/2016 |
| 30-01.00 | Honeoye Falls-Lima | 04/13/2016 |





