Melissa Pauly
Records
- 1000m03:19.71
- 100m00:16.54
- 1500m05:20.44
- 1500m RW09:44.03
- 2000m Steeple08:30.07
- 200m00:34.34
- 3000m11:56.64
- 300m00:52.67
- 400 Int Hurdles01:26.84
- 600m02:00.38
- 800m02:45.44
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:19.71 | RWTL - CF Groups | 02/03/2018 |
| 03:21.19 | Section V - Sectionals AD Groups | 02/17/2018 |
| 03:25.28 | RWTL - CDF | 01/21/2017 |
| 03:25.95 | RWTL - Class A/D | 01/20/2018 |
| 03:28.41 | RWTL - West Region | 01/06/2018 |
| 03:28.84 | RWTL - AC | 01/28/2017 |
| 03:30.03 | Trent Jackson/Cedric Walker Invit | 01/25/2020 |
| 03:32.53 | Trent Jackson | 01/26/2019 |
| 03:33.78 | RWTL-west | 01/07/2017 |
| 03:33.87 | RWTL - Blocks B-D-F | 01/11/2020 |
| 03:34.25 | RWTL - Blocks D and F | 01/03/2020 |
| 03:35.91 | RWTL - West | 12/21/2018 |
| 03:37.41 | RWTL-ABC | 12/10/2016 |
| 03:37.60 | RWTL - ACE Groups | 02/08/2019 |
| 03:46.77 | RWTL - East Region | 12/14/2018 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:16.54 | League Meet @ Rush-Henrietta | 04/18/2018 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:20.44 | RWTL- AC | 02/04/2017 |
| 05:24.96 | LeRoy Invitational | 05/12/2017 |
| 05:27.31 | Monroe County Championships | 01/27/2018 |
| 05:27.76 | RWTL - BCE | 02/11/2017 |
| 05:28.47 | SECTION V State Qualifier | 02/24/2017 |
| 05:28.53 | RWTL -ACE | 01/13/2017 |
| 05:29.21 | Runnin' Cadet | 05/05/2018 |
| 05:29.26 | Trojan Invitational | 04/21/2018 |
| 05:29.68 | RWTL - Blocks B and D | 12/14/2019 |
| 05:29.92 | Section-V-AB | 02/16/2017 |
| 05:31.04 | Hilton @ Rush-Henrietta - League Meet | 04/25/2017 |
| 05:37.60 | Monroe JV Girls | 05/18/2017 |
| 05:38.24 | League Meet @ Rush-Henrietta | 04/18/2018 |
| 05:39.20 | RWTL -West | 12/23/2016 |
| 05:39.34 | Hilton @ Gates-Chili - League Meet | 05/09/2017 |
| 05:39.59 | Monroe County Championships | 02/02/2019 |
| 05:39.74 | RWTL - Blocks B-D-F | 01/11/2020 |
| 05:39.90 | RWTL-west | 12/16/2016 |
| 05:40.24 | League Meet @ Fairport | 04/11/2018 |
| 05:42.66 | RWTL - CF Groups | 01/05/2019 |
| 05:48.65 | Lancer Invitational | 05/10/2019 |
| 05:49.24 | RWTL - West Region | 12/08/2017 |
| 05:50.24 | Hilton @ Victor - League Meet | 04/04/2017 |
| 05:50.86 | RWTL-MCWest and Roch City | 01/30/2020 |
| 05:51.24 | League Meet @ Victor | 04/30/2019 |
| 05:52.55 | Monroe County JV Girls | 05/16/2019 |
| 06:00.24 | League Meet @ Rush-Henrietta | 04/02/2019 |
| 06:03.97 | RH Relays | 04/20/2019 |
| 06:05.24 | League Meet vs. Webster Schroeder | 04/16/2019 |
1500m RW
| Performance | Meet | Date |
|---|---|---|
| 09:44.03 | RWTL EMC-WFL1 Groups | 01/17/2020 |
| 09:49.47 | RWTL - Blocks D and F | 01/03/2020 |
2000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 08:30.07 | Lancer Invit | 05/11/2018 |
| 08:41.13 | Class A-AA Championships | 05/26/2018 |
| 09:04.04 | Runnin' Cadet | 05/04/2019 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:34.34 | League Meet vs. Webster Schroeder | 04/16/2019 |
| 02:43.24 | League Meet vs. Victor | 05/01/2018 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 11:56.64 | League Meet @ Penfield | 04/24/2018 |
| 12:01.91 | Monroe County | 05/19/2018 |
| 12:06.86 | RWTL - West | 12/22/2017 |
| 12:34.44 | Penfield @ Hilton - League Meet | 05/02/2017 |
| 12:51.40 | RWTL-West | 12/30/2016 |
| 12:52.89 | RWTL - Classes A/B | 01/19/2019 |
| 12:54.30 | JV Meet @ Hilton | 04/27/2017 |
| 12:57.72 | Lancer Invit | 05/11/2018 |
| 13:15.24 | League Meet @ Penfield | 04/25/2019 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:52.67 | RWTL-west | 01/07/2017 |
| 00:54.51 | RWTL - CF Groups | 01/05/2019 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:26.84 | League Meet @ Rush-Henrietta | 04/02/2019 |
600m
| Performance | Meet | Date |
|---|---|---|
| 02:00.38 | RWTL -West | 12/23/2016 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:45.44 | Fairport @ Hilton - League Meet | 04/11/2017 |
