Shannon Howe
Records
- 1500m05:40.14
- 3000m13:30.04
- 400m01:10.76
- 800m02:40.44
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:40.14 | League Meet | 05/12/2021 |
| 05:41.24 | League Meet | 05/18/2021 |
| 06:11.44 | League Meet | 04/25/2022 |
| 06:13.04 | Honeoye Falls-Lima | 04/13/2022 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 13:30.04 | Honeoye Falls-Lima | 05/04/2022 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:10.76 | LeRoy Invitational | 05/29/2021 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:40.44 | League Meet | 05/24/2021 |
| 02:41.07 | Victor Twilight Invitational | 05/14/2021 |
| 02:42.34 | League Meet | 05/12/2021 |
| 02:45.23 | Monroe County JV Champ- East | 05/19/2022 |
| 02:50.27 | Tiger Invitational | 04/30/2022 |
| 02:54.84 | Honeoye Falls-Lima | 05/11/2022 |
| 02:58.14 | League Meet | 04/25/2022 |





