Rita Romano
Records
- 100 Hurdles00:23.54
- 1000m04:26.15
- 100m00:18.13
- 1500m06:52.51
- 2000m Steeple10:31.53
- 200m00:36.88
- 3000m15:29.07
- 300m00:54.89
- 400 Int Hurdles01:35.70
- 400m01:20.96
- 55m00:09.58
- 55m Hurdles00:12.23
- 600m02:12.31
- 800m03:11.63
- High Jump04-00.00
- Shot Put18-06.00
100 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:23.54 | Marion League Meet | 04/06/2022 |
| 00:23.74 | Lyons | 05/10/2022 |
| 00:23.89 | Section V Class B3-B4 Championships | 05/27/2022 |
| 00:23.97 | W-Fl Div III Championships | 05/16/2022 |
| 00:24.46 | Dundee Invitational | 05/06/2022 |
| 00:26.73 | W-FL Sub-Varsity Championships | 06/02/2021 |
| 00:27.37 | Marion Invitational | 05/28/2021 |
| 00:27.64 | Red Creek | 04/25/2023 |
| 00:28.36 | W-FL Division III Championship | 05/25/2021 |
| 00:30.19 | W-FL League Meet @ South Seneca | 05/05/2021 |
1000m
| Performance | Meet | Date |
|---|---|---|
| 04:26.15 | Wayne-Finger Lakes | 01/03/2025 |
| 04:39.72 | WFL | 12/20/2024 |
| 05:30.95 | W-FL Blocks C/D | 02/05/2021 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:18.13 | W-FL League Meet | 05/03/2021 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 06:52.51 | W-FL @ Red Creek | 04/22/2025 |
| 06:59.80 | W-FL League Meet #3 | 04/23/2024 |
| 07:03.42 | W-FL @ Midlakes | 05/08/2023 |
| 07:11.64 | WFL @ Sodus | 05/13/2025 |
| 07:28.73 | WFL League Meet | 04/20/2022 |
| 07:33.75 | W-Fl Div III Championships | 05/16/2022 |
| 07:59.43 | WFL @ Waterloo | 04/10/2024 |
2000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 10:31.53 | Section V Class B4 Championships | 05/26/2023 |
| 11:07.69 | Lyons Invitational | 04/27/2024 |
| 11:09.63 | W-FL Championships | 05/19/2023 |
| 11:15.26 | South Seneca | 05/14/2025 |
| 11:22.94 | Lyons | 04/18/2024 |
| 11:23.37 | Dundee Invitational 2023 | 05/05/2023 |
| 11:30.77 | Section V Class B3 Championships | 05/23/2024 |
| 11:37.85 | Section V Class B3-B4 Championships | 05/27/2022 |
| 12:07.41 | Dundee Invitational 2024 | 05/03/2024 |
| 12:12.50 | W-FL Championships | 05/20/2022 |
| 12:32.14 | South Seneca Invite | 05/13/2022 |
| 12:52.84 | Dundee Invitational | 05/06/2022 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:36.88 | W-FL @ Newark | 04/11/2023 |
| 00:37.14 | Lyons | 05/10/2022 |
| 00:37.44 | Marion League Meet | 04/06/2022 |
| 00:38.63 | WFL League Meet | 04/28/2021 |
| 00:39.79 | Marion Invitational | 05/28/2021 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 15:29.07 | W-FL @ Dundee | 04/30/2025 |
| 16:15.34 | W-FL @ Lyons | 05/02/2023 |
| 16:26.81 | W-FL League Meet | 05/03/2022 |
| 16:46.23 | W-FL Week 4 @ Red Creek | 04/30/2024 |
| 16:47.23 | W-FL League Meet #2 | 04/16/2024 |
| 16:54.93 | W-FL- ALL | 12/07/2024 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:54.89 | Wayne-Finger Lakes | 01/06/2023 |
| 00:56.09 | Wayne-FingerLakes | 12/27/2022 |
| 00:57.69 | Wayne-Finger Lakes | 12/14/2024 |
| 01:01.18 | Wayne-Finger Lakes Groups AD | 01/21/2022 |
| 01:01.64 | Wayne-Finger Lakes Groups AC | 01/14/2022 |
| 01:01.99 | Wayne-Finger Lakes Groups AB | 01/07/2022 |
| 01:02.32 | Wayne-Finger Lakes | 12/28/2021 |
| 01:03.08 | Pinnacle | 12/03/2021 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:35.70 | WFL League Meet | 04/20/2022 |
| 01:38.54 | W-FL @ Clyde-Savannah | 04/18/2023 |
| 01:38.54 | W-FL @ Clyde-Savannah | 04/18/2023 |
| 01:39.71 | W-FL @ Newark | 04/11/2023 |
| 01:39.72 | Section V Class B3-B4 Championships | 05/27/2022 |
| 01:40.61 | W-FL Championships | 05/19/2023 |
| 01:40.74 | Lyons | 05/10/2022 |
| 01:42.84 | W-FL League Meet | 04/26/2022 |
| 01:43.77 | W-FL League Meet | 05/03/2022 |
| 01:44.79 | W-FL Div II Championships | 05/15/2023 |
| 01:47.24 | WFL MEET 4 @ Wayne | 05/10/2021 |
| 01:48.10 | Dundee Invitational | 05/06/2022 |
| 01:48.61 | W-FL Sub-Varsity Championships | 06/02/2021 |
| 01:50.88 | Lyons Invitational | 05/15/2021 |
| 01:51.17 | W-Fl Div III Championships | 05/16/2022 |
| 01:52.05 | W-FL Division III Championship | 05/25/2021 |
| 01:55.87 | W-FL League Meet | 05/17/2021 |
| 01:58.67 | Dundee Invitational 2021 | 05/21/2021 |
| 01:59.34 | WFL League Meet | 04/28/2021 |
| 01:59.44 | W-FL League Meet @ South Seneca | 05/05/2021 |
| 01:59.55 | W-FL League Meet | 05/03/2021 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:20.96 | WFL @ Sodus | 05/13/2025 |
| 01:23.75 | W-FL Week 5 @ Lyons | 05/07/2023 |
| 01:26.35 | W-FL @ Newark | 04/11/2023 |
| 01:27.54 | W-FL @ Clyde-Savannah | 04/18/2023 |
| 01:27.54 | W-FL @ Clyde-Savannah | 04/18/2023 |
| 01:28.14 | W-FL @ Lyons | 05/02/2023 |
| 01:29.09 | Dundee Invitational 2021 | 05/21/2021 |
| 01:29.32 | Lyons | 05/12/2021 |
| 01:29.82 | W-FL League Meet #2 | 04/16/2024 |
| 01:29.88 | Lyons Invitational | 05/15/2021 |
| 01:30.12 | WFL @ Waterloo | 04/10/2024 |
| 01:30.64 | Wayne County Invitational | 04/12/2024 |
| 01:36.48 | W-FL League Meet | 05/03/2021 |
| 01:37.58 | W-FL Sub-Varsity Championships | 06/02/2021 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:09.58 | Wayne-FingerLakes | 12/16/2022 |
| 00:09.78 | Wayne-Finger Lakes League Meet | 02/11/2022 |
| 00:09.91 | Wayne-Finger Lakes | 12/17/2021 |
| 00:11.10 | W-FL Blocks C/D | 02/05/2021 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:12.23 | Section V - Class A4 Championships | 02/20/2022 |
| 00:12.30 | Wayne-Finger Lakes Groups AC | 01/14/2022 |
| 00:12.45 | WFL- ALL | 12/10/2022 |
| 00:12.49 | Wayne-FingerLakes | 12/29/2022 |
| 00:12.51 | Wayne-Finger Lakes | 01/06/2023 |
| 00:12.55 | Wayne-Finger Lakes League Meet | 02/11/2022 |
| 00:12.64 | Wayne-Finger Lakes Groups AB | 01/07/2022 |
| 00:12.70 | Wayne-FingerLakes | 12/27/2022 |
| 00:12.77 | Wayne-Finger Lakes D2 Championships | 01/12/2023 |
| 00:12.82 | Wayne-Finger Lakes D2 Champ | 01/29/2022 |
| 00:12.83 | Section V Class A2/A5 Championships | 02/18/2023 |
| 00:12.84 | Wayne-Finger Lakes Groups AD | 01/21/2022 |
| 00:12.92 | Wayne-Finger Lakes | 12/28/2021 |
| 00:13.31 | Wayne-Finger Lakes | 02/04/2023 |
| 00:13.70 | Wayne-Finger Lakes | 12/17/2021 |
| 00:13.81 | Wayne-Finger Lakes | 12/08/2021 |
| 00:13.93 | Wayne-FingerLakes | 12/16/2022 |
| 00:14.00 | Pinnacle | 12/03/2021 |
| 00:14.48 | Wayne-Finger Lakes | 02/11/2023 |
600m
| Performance | Meet | Date |
|---|---|---|
| 02:12.31 | Section V Class A2/A5 Championships | 02/18/2023 |
| 02:13.25 | Wayne-Finger Lakes | 02/11/2023 |
| 02:13.29 | Wayne-Finger Lakes | 02/04/2023 |
| 02:14.56 | Wayne-FingerLakes | 12/29/2022 |
| 02:14.78 | Section V - Class A4 Championships | 02/20/2022 |
| 02:15.47 | Wayne-Finger Lakes League Meet | 02/11/2022 |
| 02:15.49 | Wayne-Finger Lakes D2 Championships | 01/12/2023 |
| 02:15.94 | WFL- ALL | 12/10/2022 |
| 02:18.65 | Wayne-Finger Lakes | 12/14/2024 |
| 02:19.78 | Wayne-FingerLakes | 12/16/2022 |
| 02:21.09 | Wayne-Finger Lakes | 01/03/2025 |
| 02:21.37 | Wayne-Finger Lakes D2 Champ | 01/29/2022 |
| 02:22.21 | WFL | 12/20/2024 |
| 02:28.88 | W-FL- ALL | 12/07/2024 |
| 02:30.05 | Wayne-Finger Lakes Groups AB | 01/07/2022 |
| 02:36.96 | Wayne-Finger Lakes | 12/08/2021 |
| 02:38.49 | W-FL Blocks A/C | 02/12/2021 |
| 02:43.69 | W-FL Blocks B/C | 02/19/2021 |
| 02:48.29 | W-FL Blocks B/C | 01/29/2021 |
| 02:55.00 | W-FL Blocks C/D | 02/05/2021 |
800m
| Performance | Meet | Date |
|---|---|---|
| 03:11.63 | W-FL @ Lyons | 04/28/2025 |
| 03:14.73 | W-FL @ Red Creek | 04/22/2025 |
| 03:17.01 | WFL @ Sodus | 05/13/2025 |
| 03:20.21 | WFL @ Waterloo | 04/10/2024 |
| 03:24.73 | W-FL @ Midlakes | 05/08/2023 |
| 03:26.81 | W-FL League Meet #3 | 04/23/2024 |
| 03:27.13 | W-FL Week 4 @ Red Creek | 04/30/2024 |
| 03:35.59 | Lyons Invitational | 04/27/2024 |
| 03:36.46 | Wayne County Invitational | 04/12/2024 |
| 03:38.52 | W-FL League Meet #2 | 04/16/2024 |
| 03:48.85 | South Seneca Invite | 05/13/2022 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 04-00.00 | Dundee Invitational 2023 | 05/05/2023 |
| 03-09.00 | W-FL Championships | 05/19/2023 |
| 03-09.00 | W-FL Div II Championships | 05/15/2023 |
| 00-00.00 | W-FL @ Clyde-Savannah | 04/18/2023 |
| 00-00.00 | W-FL @ Lyons | 05/02/2023 |
| 00-00.00 | W-FL @ Clyde-Savannah | 04/18/2023 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 18-06.00 | Wayne-Finger Lakes | 02/04/2023 |
