Zuri Akwaa

Team:
Pittsford Mendon
Class:
Class
Level:
Varsity
Grad:
2025
Sex:
F

Records

  • 100 Hurdles
    00:17.37
  • 100m
    00:13.71
  • 400 Int Hurdles
    01:30.84
  • 400m
    01:23.04
  • 55m
    00:08.20
  • 55m Hurdles
    00:10.15
  • 800m
    03:07.72
  • High Jump
    04-10.00
  • Long Jump
    17-04.00
  • Pentathlon
    00-18.95
  • Shot Put
    21-05.75
  • Triple Jump
    28-06.75

100 Hurdles

Performance Meet Date
00:17.37 Section V Class B1 Championships 05/30/2025
00:17.69 Canandaigua vs. Pittsford Mendon 04/23/2025
00:17.80 Mendon @ HFL 04/30/2025
00:17.88 Victor Invitational 05/16/2025
00:17.96 His & Her Invitational 04/26/2025
00:17.96 Brighton @ Mendon 05/07/2025
00:18.12 Section V State Qualifier - Class B 06/06/2025
00:18.23 Runnin' Cadet Classic 05/03/2025
00:18.25 Mendon-Sutherland 04/11/2025
00:18.32 MCPSAC Championships 05/24/2025
00:18.44 Section V Class A2-A1 Championships 05/25/2024
00:18.51 Pittsford Mendon vs. Irondequoit 05/13/2025
00:18.69 Section V State Qualifier - Div I 06/01/2024
00:18.74 Brighton 04/23/2024
00:18.76 MCPSAC Track & Fileld Championships 05/18/2024
00:18.84 Runnin' Cadet Classic 05/04/2024
00:18.94 H-FL @ Mendon 05/01/2024
00:19.04 League Meet 04/26/2023
00:19.04 Irondequoit 04/16/2024
00:19.06 Runnin' Cadet 05/06/2023
00:19.07 Pittsford Mendon 04/10/2024
00:19.07 Victor Pent / Steeple Invit 04/04/2025
00:19.11 Victor Invitational 05/10/2024
00:19.14 Pittsford Mendon 04/12/2023
00:19.14 Section V Class A2-B5 Championships 05/27/2023
00:19.44 League Meet 05/09/2023
00:19.55 His & Her Invitational 04/27/2024
00:19.60 Monroe County Sub-Varsity Champ- East 05/18/2023
00:19.82 His & Her Invitational 04/29/2023
00:19.94 League Meet 05/11/2022
00:19.98 Pittsford Mendon @ Canandaigua 05/07/2024
00:20.10 Monroe County JV Champ- East 05/19/2022
00:20.14 League Meet 05/03/2022
00:20.34 Section V Class A2-B1 Championships 05/28/2022
00:20.84 League Meet 04/13/2022
00:21.04 League Meet 04/06/2022
00:22.12 Runnin' Cadet 05/07/2022

100m

Performance Meet Date
00:13.71 Brighton @ Mendon 05/07/2025
00:15.24 League Meet 05/11/2022
00:15.24 League Meet 04/13/2022
00:15.44 League Meet 04/06/2022

400 Int Hurdles

Performance Meet Date
01:30.84 Brighton 04/23/2024
01:31.74 Irondequoit 04/16/2024
01:33.24 League Meet 04/26/2023

400m

Performance Meet Date
01:23.04 League Meet 05/11/2022

55m

Performance Meet Date
00:08.20 MCPSAC Region 1 12/20/2024
00:08.23 MCPSAC Region 1 12/13/2024
00:08.23 MCPSAC Group G 01/20/2024

55m Hurdles

Performance Meet Date
00:10.15 Section V - Class A2 Championships 02/20/2025
00:10.17 MCPSAC Championships 02/08/2025
00:10.33 Jack Reed Showcase 01/13/2024
00:10.38 MCPSAC- Div 3 01/09/2025
00:10.40 MCPSAC- Group I 01/27/2024
00:10.46 MCPSAC- Group D 12/16/2023
00:10.46 MCPSAC Group G 01/20/2024
00:10.46 MCPSAC Region 1 12/13/2024
00:10.47 MCPSAC Group A 12/07/2024
00:10.48 MCPSAC - Div 3 Champ 02/01/2025
00:10.56 Section V - Class A2 Championships 02/18/2024
00:10.57 Jack Reed Showcase 01/11/2025
00:10.62 MCPSAC - Group B 12/09/2023
00:10.64 MCPSAC Division 3 01/11/2024
00:10.65 MCPSAC Championships 02/10/2024
00:10.75 MCPSAC Region 1 12/20/2024
00:10.77 MCPSAC- Group F 01/23/2025
00:10.78 MCPSAC Invitational 12/29/2023
00:10.85 MCPSAC- Region 1 01/05/2024
00:10.86 MCPSAC- Group E 12/21/2023
00:10.88 MCPSAC - Group C 01/04/2025
00:10.91 Monroe County - 02/09/2023
00:10.96 Section V Class A2/A5 Championships 02/18/2023
00:11.03 Monroe County - All 01/22/2023
00:11.04 Monroe County - 02/04/2023
00:11.15 Monroe County - AC Groups 12/10/2022
00:11.19 Monroe County - E/G 01/06/2023
00:11.35 Monroe County - GH Groups 12/17/2022
00:11.41 Monroe County - JL Groups 12/28/2022

800m

Performance Meet Date
03:07.72 Runnin' Cadet 05/06/2023
03:08.36 Section V Class A2-B5 Championships 05/27/2023
03:20.74 MCPSAC Track & Fileld Championships 05/18/2024
03:24.94 Pittsford Mendon @ Canandaigua 05/07/2024
03:27.50 Section V Class B1 Championships 05/30/2025
03:27.55 Section V State Qualifier - Div I 06/01/2024
03:29.35 Section V Class A2-A1 Championships 05/25/2024
03:38.65 MCPSAC Championships 05/24/2025
03:38.96 Section V Class A2-B1 Championships 05/28/2022
03:41.12 His & Her Invitational 04/27/2024
03:43.62 Runnin' Cadet 05/07/2022
04:11.75 Victor Pent / Steeple Invit 04/04/2025

High Jump

Performance Meet Date
04-10.00 Section V State Qualifier - Class B 06/06/2025
04-10.00 Brighton @ Mendon 05/07/2025
04-09.00 MCPSAC Championships 02/08/2025
04-09.00 Canandaigua vs. Pittsford Mendon 04/23/2025
04-08.00 Section V - Class A2 Championships 02/20/2025
04-08.00 Mendon @ HFL 04/30/2025
04-08.00 MCPSAC Championships 05/24/2025
04-08.00 MCPSAC - Div 3 Champ 02/01/2025
04-07.00 MCPSAC- Group F 01/23/2025
04-07.00 MCPSAC- Div 3 01/09/2025
04-07.00 Victor Pent / Steeple Invit 04/04/2025
04-07.00 Section V State Qualifier - Div I 06/01/2024
04-06.00 Section V Class A2-A1 Championships 05/25/2024
04-06.00 MCPSAC Track & Fileld Championships 05/18/2024
04-06.00 His & Her Invitational 04/26/2025
04-06.00 Pittsford Mendon vs. Irondequoit 05/13/2025
04-06.00 MCPSAC - Group C 01/04/2025
04-06.00 Section V Class B1 Championships 05/30/2025
04-05.25 Section V Class A2-B5 Championships 05/27/2023
04-05.00 H-FL @ Mendon 05/01/2024
04-04.75 His & Her Invitational 04/27/2024
04-04.00 Mendon-Sutherland 04/11/2025
04-04.00 Monroe County Sub-Varsity Champ- East 05/18/2023
04-04.00 Pittsford Mendon @ Canandaigua 05/07/2024
04-03.00 MCPSAC Group G 01/20/2024
04-03.00 MCPSAC- Region 1 01/05/2024
04-03.00 MCPSAC- Group E 12/21/2023
04-03.00 MCPSAC Group A 12/07/2024
04-02.00 Monroe County - E/G 01/06/2023
04-02.00 Runnin' Cadet 05/06/2023
04-02.00 Pittsford Mendon 04/10/2024
04-01.00 Monroe County - AC Groups 12/10/2022
04-01.00 Monroe County - GH Groups 12/17/2022
04-00.00 MCPSAC- Group D 12/16/2023
04-00.00 Monroe County - JL Groups 12/28/2022
04-00.00 MCPSAC - Group B 12/09/2023
04-00.00 Pittsford Mendon 04/12/2023
03-10.50 Section V Class A2-B1 Championships 05/28/2022
03-10.00 Runnin' Cadet 05/07/2022
03-10.00 Monroe County - IJ Groups 01/16/2023
03-09.00 Monroe County JV Champ- East 05/19/2022

Long Jump

Performance Meet Date
17-04.00 Section V State Qualifier - Class B 06/06/2025
16-01.25 Canandaigua vs. Pittsford Mendon 04/23/2025
16-01.00 MCPSAC - Div 3 Champ 02/01/2025
16-00.25 MCPSAC Championships 05/24/2025
15-08.50 Victor Invitational 05/10/2024
15-07.00 MCPSAC Region 1 12/13/2024
15-05.50 Section V - Class A2 Championships 02/20/2025
15-05.00 Pittsford Mendon @ Canandaigua 05/07/2024
15-04.00 Pittsford Mendon vs. Irondequoit 05/13/2025
15-03.00 Section V State Qualifier - Div I 06/01/2024
15-01.75 H-FL @ Mendon 05/01/2024
15-01.50 MCPSAC Championships 02/08/2025
15-00.25 Section V Class B1 Championships 05/30/2025
14-11.75 Brighton @ Mendon 05/07/2025
14-11.25 MCPSAC Track & Fileld Championships 05/18/2024
14-10.25 MCPSAC Region 1 12/20/2024
14-08.50 Mendon-Sutherland 04/11/2025
14-07.00 Mendon @ HFL 04/30/2025
14-06.00 MCPSAC- Region 1 01/05/2024
14-05.50 Section V Class A2-A1 Championships 05/25/2024
14-04.50 Monroe County Sub-Varsity Champ- East 05/18/2023
14-01.25 Section V Class A2-B5 Championships 05/27/2023
14-00.75 Section V - Class A2 Championships 02/18/2024
13-11.75 Victor Pent / Steeple Invit 04/04/2025
13-10.50 MCPSAC- Group I 01/27/2024
13-10.00 Pittsford Mendon 04/10/2024
13-07.00 League Meet 05/09/2023
13-05.75 His & Her Invitational 04/27/2024
13-05.50 Irondequoit 04/16/2024
12-11.50 Section V Class A2-B1 Championships 05/28/2022
12-06.00 League Meet 05/02/2023
12-02.75 Brighton 04/23/2024
12-00.00 League Meet 04/06/2022
11-06.00 Monroe County JV Champ- East 05/19/2022
11-02.75 League Meet 05/03/2022
10-06.75 Runnin' Cadet 05/06/2023

Pentathlon

Performance Meet Date
00-18.95 MCPSAC Championships 05/24/2025
00-18.93 Section V Class B1 Championships 05/30/2025
00-18.15 Section V State Qualifier - Div I 06/01/2024
00-18.01 Section V Class A2-B5 Championships 05/27/2023
00-17.94 MCPSAC Track & Fileld Championships 05/18/2024
00-17.74 Section V Class A2-A1 Championships 05/25/2024
00-15.71 Victor Pent / Steeple Invit 04/04/2025
00-14.92 His & Her Invitational 04/27/2024
00-14.66 Runnin' Cadet 05/06/2023
00-11.82 Section V Class A2-B1 Championships 05/28/2022
00-07.18 Runnin' Cadet 05/07/2022

Shot Put

Performance Meet Date
21-05.75 Victor Pent / Steeple Invit 04/04/2025
21-03.00 Section V Class A2-A1 Championships 05/25/2024
20-10.00 Section V Class A2-B5 Championships 05/27/2023
20-07.75 His & Her Invitational 04/27/2024
20-05.75 MCPSAC Championships 05/24/2025
19-04.25 Section V State Qualifier - Div I 06/01/2024
19-02.25 MCPSAC Track & Fileld Championships 05/18/2024
19-00.75 Runnin' Cadet 05/06/2023
18-11.25 Section V Class B1 Championships 05/30/2025
17-05.75 Section V Class A2-B1 Championships 05/28/2022
16-09.50 Runnin' Cadet 05/07/2022

Triple Jump

Performance Meet Date
28-06.75 Section V Class A2/A5 Championships 02/18/2023
28-05.50 Monroe County - 02/09/2023
27-11.25 Monroe County - All 01/22/2023
27-07.50 Monroe County - IJ Groups 01/16/2023
27-04.75 League Meet 04/26/2023
27-03.00 Pittsford Mendon 04/18/2023
25-08.50 Pittsford Mendon 04/12/2023