Mike Capuano

1000m

Performance	Meet	Date
02:52.00	RWTL - Classes A/B	01/19/2019
02:53.52	Section V - Sectionals BC Groups	02/16/2019
02:58.16	RWTL - WMC-RCAC-PPAC	12/20/2019
03:17.46	RWTL - West	12/22/2017
04:05.36	RWTL-DEF	12/10/2016

1600m

Performance	Meet	Date
04:49.07	Section V Class A-C Championships	05/24/2019
04:49.24	Webster Thomas	05/07/2019
04:52.51	RWTL - Blocks B and D	12/14/2019
04:52.71	Monroe County Champ	05/18/2019
04:53.41	RWTL - Groups A/D	01/04/2019
04:54.17	Victor Twilight Invitational	05/03/2019
04:55.27	RWTL - Houghton-3	12/07/2019
05:01.84	RWTL - BDF Groups	02/08/2019
05:03.01	RWTL - West	12/21/2018
05:04.21	Monroe JV Boys	05/16/2018
05:09.00	spencerport	05/01/2018
05:13.63	Trent Jackson	01/26/2019
05:35.38	RWTL - West Region	12/08/2017
05:42.60	Monroe JV Boys	05/17/2017
05:48.24	Greece Athena	05/02/2017
06:42.20	Jim Cleveland SubVar	01/20/2017
06:58.52	RWTL-west	12/16/2016
07:07.31	RWTL-west	01/07/2017

3200m

Performance	Meet	Date
10:19.71	RWTL - Blocks B and C	01/04/2020
10:27.05	RWTL - Houghton-3	12/07/2019
10:51.04	John Acaro Classic	05/13/2019
10:51.04	Monroe County JV Boys	05/15/2019
11:01.94	RWTL - West	12/15/2018
12:26.49	RWTL - West Region	12/16/2017
13:06.24	Spencerport	05/09/2017

400m

Performance	Meet	Date
00:59.24	Spencerport	04/26/2018
05:46.24	Webster Thomas	05/15/2017

600m

Performance	Meet	Date
01:41.57	Jim Cleveland SubVar Champs	01/19/2018
01:42.61	RWTL - West Region	01/06/2018

800m

Performance	Meet	Date
02:08.24	John Acaro Classic	05/13/2019
02:14.68	RWTL - BDF	12/29/2018
02:16.24	Iron	05/08/2018
02:16.32	Runnin' Cadet	05/05/2018
02:41.24	Brockport	05/12/2017