Tracy Francois
Records
- 100 Hurdles00:22.05
- 100m00:14.84
- 300m00:55.72
- 55m00:08.53
- Discus Throw064-03.00
- Shot Put26-10.00
100 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:22.05 | RCAC League | 04/12/2023 |
| 00:22.38 | RCAC Championships | 05/17/2023 |
| 00:24.75 | RCAC Championships | 05/15/2024 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:14.84 | McQuaid Jesuit | 04/24/2024 |
| 00:14.94 | RCAC League | 05/10/2023 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:55.72 | RWTL | 01/26/2024 |
| 00:58.77 | RWTL- North | 01/07/2023 |
| 01:01.71 | RWTL- ALL | 12/09/2022 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:08.53 | RWTL | 01/26/2024 |
| 00:08.60 | RWTL - ALL | 01/18/2024 |
| 00:08.63 | RWTL - North | 01/05/2024 |
| 00:08.63 | RWTL - All | 01/22/2023 |
| 00:08.66 | RWTL - ALL | 12/22/2023 |
| 00:08.67 | RWTL- North | 01/07/2023 |
| 00:08.72 | RWTL - North | 12/16/2023 |
| 00:08.84 | RWTL- North | 12/30/2022 |
| 00:08.91 | RWTL- North | 12/17/2022 |
| 00:09.02 | RWTL ALL | 12/09/2023 |
| 00:09.29 | RWTL- ALL | 12/09/2022 |
Discus Throw
| Performance | Meet | Date |
|---|---|---|
| 064-03.00 | RCAC/PPL Championships | 05/18/2022 |
| 063-05.00 | RCAC Championships | 05/15/2024 |
| 062-11.00 | RCAC League | 05/10/2023 |
| 062-05.00 | League Meet @ Aquinas | 05/11/2022 |
| 061-07.00 | GC Spartan Invitational | 05/13/2023 |
| 060-06.00 | Brighton Relays | 04/28/2023 |
| 058-10.00 | RCAC Championships | 05/17/2023 |
| 057-10.00 | Franklin | 04/19/2023 |
| 057-05.00 | RCAC League | 04/26/2023 |
| 054-01.00 | Runnin' Cadet | 05/06/2023 |
| 051-00.00 | League Meet @ Franklin | 05/03/2022 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 26-10.00 | League Meet @ Aquinas | 05/11/2022 |
| 25-08.50 | GC Spartan Invitational | 05/13/2023 |
| 25-02.00 | RCAC Championships | 05/17/2023 |
| 24-09.75 | Franklin | 04/19/2023 |
| 24-06.75 | Franklin | 04/10/2024 |
| 24-05.00 | RCAC League | 05/10/2023 |
| 24-05.00 | Brighton Relays | 04/28/2023 |
| 24-04.25 | RCAC Championships | 05/15/2024 |
| 24-02.00 | Royal Comet | 05/14/2022 |
| 23-09.75 | RWTL- All | 01/13/2023 |
| 23-09.50 | RWTL - All | 02/11/2023 |
| 23-05.25 | RWTL - All | 01/22/2023 |
| 23-01.00 | RCAC League | 04/26/2023 |
| 23-00.00 | Section V Class A1-B2 Championships | 05/28/2022 |
| 23-00.00 | Section V Class A1-B2 Championships | 05/28/2022 |
| 22-10.25 | RWTL- North | 12/17/2022 |
| 22-04.50 | RWTL Championships | 01/28/2023 |
| 22-03.50 | RWTL - North | 12/16/2023 |
| 22-03.00 | Runnin' Cadet | 05/06/2023 |
| 22-03.00 | RWTL- North | 01/07/2023 |
| 21-11.00 | RWTL- North | 12/30/2022 |
| 21-04.50 | Brighton Relays | 04/29/2022 |
| 20-09.50 | League Meet @ Franklin | 05/03/2022 |
| 20-09.25 | RCAC/PPL Championships | 05/18/2022 |
| 20-00.50 | GC Spartan Invitational | 04/15/2022 |
