Vincent Ingrassia
Records
- 1000m03:38.87
- 100m00:13.48
- 1600m05:59.21
- 300m00:49.83
- 400m01:11.24
- 55m00:08.41
- 800m02:46.24
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:38.87 | MCPSAC - Group C | 12/15/2023 |
| 03:50.59 | MCPSAC Group G | 01/20/2024 |
| 03:52.84 | MCPSAC- Group J | 01/27/2024 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:13.48 | Rush-Henrietta | 05/03/2023 |
1600m
| Performance | Meet | Date |
|---|---|---|
| 05:59.21 | MCPSAC Sub-Varsity Central Region | 05/16/2024 |
| 06:09.27 | MCPSAC- Group J | 01/27/2024 |
| 06:14.90 | Victor at Penfield | 05/08/2024 |
| 06:16.46 | MCPSAC - Group C | 12/15/2023 |
| 06:21.24 | Penfield | 04/23/2024 |
| 06:22.27 | MCPSAC - Group B | 12/09/2023 |
| 06:25.06 | MCPSAC- Region 1 | 01/05/2024 |
| 06:26.56 | MCPSAC Group G | 01/20/2024 |
| 06:36.11 | Penfield @ Schroeder | 04/10/2024 |
| 06:44.37 | Schroeder @ Penfield | 04/23/2025 |
| 06:45.08 | Monroe County - All | 01/22/2023 |
| 06:46.24 | Webster Thomas | 04/29/2025 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:49.83 | Monroe County - IK Groups | 12/28/2022 |
| 00:52.28 | Monroe County - F/H | 01/07/2023 |
| 00:52.68 | Monroe County - KL Groups | 01/16/2023 |
| 00:54.35 | Monroe County - EF Groups | 12/16/2022 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:11.24 | Penfield | 04/23/2024 |
| 01:13.54 | Rush-Henrietta | 05/03/2023 |
| 01:18.09 | Penfield at Victor | 04/11/2023 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:08.41 | Monroe County - F/H | 01/07/2023 |
| 00:08.44 | Monroe County - IK Groups | 12/28/2022 |
| 00:08.72 | Monroe County - KL Groups | 01/16/2023 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:46.24 | Penfield | 05/01/2024 |
| 02:47.56 | MCPSAC Central Region | 05/22/2025 |
| 02:48.70 | Monroe County Sub-Varsity Champ- Central | 05/18/2023 |
| 02:50.95 | Victor at Penfield | 05/08/2024 |
| 02:52.09 | Schroeder @ Penfield | 04/23/2025 |
| 02:57.99 | Victor at Penfield | 05/07/2025 |
| 02:58.24 | Webster Thomas | 04/29/2025 |
| 02:58.91 | MCPSAC Sub-Varsity Central Region | 05/16/2024 |
| 03:03.49 | Penfield @ Schroeder | 04/10/2024 |
| 03:15.98 | Penfield at Victor | 04/11/2023 |





