Henry Ganster
Records
- 1000m03:54.40
- 110 Hurdles00:21.52
- 1500m05:08.80
- 1600m05:29.03
- 3000m Steeple14:11.83
- 400 Int Hurdles01:15.14
- 400m01:06.81
- 800m02:24.00
- Discus Throw086-06.00
- High Jump04-04.00
- Long Jump14-08.75
- Pentathlon00-17.79
- Shot Put35-08.50
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:54.40 | Modified Meet | 12/20/2023 |
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:21.52 | Section V Class C5/B2 Championships | 05/30/2026 |
| 00:21.70 | W-FL League Meet #2 | 04/13/2026 |
| 00:22.62 | Section V State Qualifier - Class B | 06/06/2025 |
| 00:22.67 | Victor Pent / Steeple Invitational | 04/18/2026 |
| 00:22.71 | W-FL League Championship | 05/22/2026 |
| 00:22.99 | W-FL League Meet #4 | 04/21/2026 |
| 00:22.99 | W-FL League Meet #4 | 04/21/2026 |
| 00:23.07 | W-FL League Meet #5 | 04/28/2026 |
| 00:23.49 | His & Her Invitational | 04/26/2025 |
| 00:23.73 | Section V Class B2 Championships | 05/30/2025 |
| 00:24.29 | W-FL Championships | 05/23/2025 |
| 00:25.26 | Victor Pent / Steeple Invit | 04/04/2025 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:08.80 | Section V Class C5/B2 Championships | 05/30/2026 |
| 05:16.96 | W-FL League Championship | 05/22/2026 |
| 05:26.22 | Victor Pent / Steeple Invitational | 04/18/2026 |
| 05:27.16 | Section V State Qualifier - Class B | 06/06/2025 |
| 05:35.49 | Section V Class B2 Championships | 05/30/2025 |
| 05:47.00 | W-FL Championships | 05/23/2025 |
| 05:48.10 | His & Her Invitational | 04/26/2025 |
| 06:00.35 | Victor Pent / Steeple Invit | 04/04/2025 |
1600m
| Performance | Meet | Date |
|---|---|---|
| 05:29.03 | GC Spartan Invitational | 05/16/2026 |
| 05:38.36 | W-FL Division 1 Championships | 05/18/2026 |
| 05:45.55 | Dundee Invitational | 05/08/2026 |
| 05:52.62 | Penfield Invitational | 05/01/2026 |
| 06:00.56 | W-FL @ HAC | 04/16/2026 |
| 06:09.47 | W-FL @ Newark | 05/06/2025 |
3000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 14:11.83 | W-FL @ Newark | 04/27/2026 |
| 14:11.83 | W-FL @ Newark | 04/27/2026 |
| 14:11.83 | W-FL @ Newark | 04/27/2026 |
| 14:11.83 | W-FL Steeple @ Newark | 04/27/2026 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:15.14 | W-FL League Meet #1 | 04/08/2026 |
| 01:18.94 | WFL Division 1 Championships | 05/19/2025 |
| 01:21.74 | W-FL @ Dundee | 04/30/2025 |
| 01:24.02 | Alexander Trojan Invitational | 04/12/2025 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:06.81 | W-FL @ Dundee | 04/30/2025 |
| 01:07.20 | W-FL @ Midlakes | 04/23/2025 |
| 01:07.96 | WFL @ Gananda | 04/09/2025 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:24.00 | WFL @ Sodus | 05/12/2026 |
| 02:26.93 | Dundee Invitational | 05/08/2026 |
| 02:30.20 | GC Spartan Invitational | 05/16/2026 |
| 02:30.72 | W-FL League Meet #4 | 04/21/2026 |
| 02:30.72 | W-FL League Meet #4 | 04/21/2026 |
| 02:31.61 | W-FL League Meet #2 | 04/13/2026 |
| 02:32.14 | Penfield Invitational | 05/01/2026 |
| 02:36.84 | W-FL @ Penn Yan | 04/28/2025 |
| 02:40.23 | W-FL @ Midlakes | 04/23/2025 |
| 02:45.83 | W-FL Modified @ Newark | 05/09/2024 |
| 02:49.21 | WFL @ Gananda | 04/09/2025 |
| 02:49.98 | WFL Division 1 Championships | 05/19/2025 |
Discus Throw
| Performance | Meet | Date |
|---|---|---|
| 086-06.00 | Dundee Invitational | 05/08/2026 |
| 083-06.00 | GC Spartan Invitational | 05/16/2026 |
| 078-08.00 | WFL @ Sodus | 05/12/2026 |
| 076-10.00 | W-FL League Meet #4 | 04/21/2026 |
| 076-10.00 | W-FL League Meet #4 | 04/21/2026 |
| 075-00.00 | W-FL League Meet #5 | 04/28/2026 |
| 070-09.00 | W-FL League Meet #2 | 04/13/2026 |
| 065-01.00 | WFL @ Gananda | 04/09/2025 |
| 060-10.00 | W-FL @ Penn Yan | 04/28/2025 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 04-04.00 | Victor Pent / Steeple Invitational | 04/18/2026 |
| 04-03.50 | Section V Class C5/B2 Championships | 05/30/2026 |
| 04-03.50 | W-FL League Championship | 05/22/2026 |
| 04-01.25 | Section V Class B2 Championships | 05/30/2025 |
| 04-01.25 | W-FL Championships | 05/23/2025 |
| 04-01.25 | Victor Pent / Steeple Invit | 04/04/2025 |
| 04-01.25 | Section V State Qualifier - Class B | 06/06/2025 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 14-08.75 | W-FL League Championship | 05/22/2026 |
| 14-08.50 | W-FL League Meet #2 | 04/13/2026 |
| 14-07.50 | Victor Pent / Steeple Invitational | 04/18/2026 |
| 14-04.00 | Section V State Qualifier - Class B | 06/06/2025 |
| 14-00.00 | Section V Class C5/B2 Championships | 05/30/2026 |
| 13-10.00 | W-FL @ HAC | 04/16/2026 |
| 13-09.50 | W-FL League Meet #1 | 04/08/2026 |
| 13-07.50 | Section V Class B2 Championships | 05/30/2025 |
| 13-06.50 | W-FL Championships | 05/23/2025 |
| 12-06.75 | His & Her Invitational | 04/26/2025 |
| 12-01.00 | Victor Pent / Steeple Invit | 04/04/2025 |
Pentathlon
| Performance | Meet | Date |
|---|---|---|
| 00-17.79 | Section V Class C5/B2 Championships | 05/30/2026 |
| 00-16.90 | W-FL League Championship | 05/22/2026 |
| 00-16.04 | Victor Pent / Steeple Invitational | 04/18/2026 |
| 00-15.38 | Section V State Qualifier - Class B | 06/06/2025 |
| 00-13.59 | Section V Class B2 Championships | 05/30/2025 |
| 00-12.33 | W-FL Championships | 05/23/2025 |
| 00-11.28 | Victor Pent / Steeple Invit | 04/04/2025 |
| 00-10.18 | His & Her Invitational | 04/26/2025 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 35-08.50 | GC Spartan Invitational | 05/16/2026 |
| 34-10.00 | Section V Class C5/B2 Championships | 05/30/2026 |
| 34-02.75 | W-FL League Championship | 05/22/2026 |
| 33-03.50 | Dundee Invitational | 05/08/2026 |
| 32-07.25 | W-FL League Meet #1 | 04/08/2026 |
| 31-11.75 | Victor Pent / Steeple Invitational | 04/18/2026 |
| 31-10.00 | Section V State Qualifier - Class B | 06/06/2025 |
| 31-06.00 | WFL @ Sodus | 05/12/2026 |
| 30-10.50 | W-FL League Meet #6 | 05/05/2026 |
| 30-01.75 | Victor Pent / Steeple Invit | 04/04/2025 |
| 29-04.75 | Section V Class B2 Championships | 05/30/2025 |
| 28-09.00 | Alexander Trojan Invitational | 04/12/2025 |
| 28-07.50 | W-FL Division 1 Championships | 05/18/2026 |
| 28-04.00 | Rush-Henrietta Relays | 04/17/2025 |
| 28-00.25 | His & Her Invitational | 04/26/2025 |
| 27-11.75 | W-FL @ Dundee | 04/30/2025 |
| 26-10.50 | W-FL Championships | 05/23/2025 |
| 26-08.00 | W-FL Modified @ Newark | 05/09/2024 |
| 26-07.50 | W-FL @ Newark | 05/06/2025 |
