Ronda Howard
Records
- 45m00:07.33
- 55m00:08.85
- Shot Put19-07.50
45m
| Performance | Meet | Date |
|---|---|---|
| 00:07.33 | SubVarsity- AB | 01/29/2011 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:08.85 | Blocks-EF | 12/18/2010 |
| 00:08.90 | Central-Region | 01/07/2011 |
| 00:09.04 | Blocks-EF | 12/10/2010 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 19-07.50 | Blocks-EF | 12/10/2010 |





