Ava Heise
Records
- 1500m05:48.84
- 2000m Steeple08:37.94
- 400 Int Hurdles01:17.16
- 400m01:12.44
- 800m02:56.24
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:48.84 | League Meet | 04/22/2026 |
| 05:56.64 | League Meet | 04/29/2026 |
| 05:56.81 | Hilton at Victor | 04/14/2026 |
| 05:58.24 | Hilton | 04/30/2025 |
| 05:59.71 | Quad @ Hilton | 05/14/2025 |
| 06:05.74 | Hilton | 04/22/2025 |
| 06:06.24 | Spencerport @ Hilton | 04/30/2024 |
2000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 08:37.94 | Lancer Invitational | 05/15/2026 |
| 08:38.79 | Webster Invitational | 04/18/2026 |
| 08:39.64 | Runnin' Cadet Classic | 05/02/2026 |
| 08:40.03 | Section V State Qualifier - Class A | 06/05/2025 |
| 08:41.22 | MCPSAC Championships | 05/23/2026 |
| 08:41.22 | MCPSAC Championships | 05/23/2026 |
| 08:41.66 | Flower City Invitational | 05/08/2026 |
| 08:50.08 | MCPSAC Championships | 05/24/2025 |
| 08:50.44 | Flower City Invitational | 05/09/2025 |
| 08:56.35 | Runnin' Cadet Classic | 05/03/2025 |
| 08:59.13 | MCPSAC Track & Fileld Championships | 05/18/2024 |
| 08:59.29 | Lancer Invitational | 05/16/2025 |
| 09:05.43 | Lancer Invitational | 05/10/2024 |
| 09:06.26 | Runnin' Cadet Classic | 05/04/2024 |
| 09:09.24 | His & Her Invitational | 04/26/2025 |
| 09:11.31 | His & Her Invitational | 04/27/2024 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:17.16 | MCPSAC Quad Meet | 05/12/2026 |
| 01:17.94 | Gates-Chili | 05/06/2025 |
| 01:20.23 | Quad @ Hilton | 05/14/2025 |
| 01:20.24 | League Meet | 04/22/2026 |
| 01:21.74 | Hilton | 04/30/2025 |
| 01:22.24 | League Meet | 04/29/2026 |
| 01:24.34 | Hilton | 04/22/2025 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:12.44 | Greece Athena @ Hilton | 04/10/2024 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:56.24 | Greece Athena @ Hilton | 04/10/2024 |
| 02:57.75 | Hilton at Victor | 04/14/2026 |
