Ava Ingraham

1000m

Performance	Meet	Date
03:08.99	MCPSAC- Div 3	01/09/2025
03:12.62	MCPSAC-pm @ Nazareth	01/24/2026
03:13.60	MCPSAC @ Nazareth	01/10/2026
03:17.66	MCPSAC- Group I	01/27/2024

1500m

Performance	Meet	Date
04:57.49	MCPSAC Region 3	12/19/2024
04:59.21	MCPSAC Group B	12/07/2024
05:07.22	MCPSAC- Group F	01/23/2025
05:08.33	MCPSAC - Group C	01/04/2025
05:10.87	Lancer Invitational	05/10/2024
05:11.03	MCPSAC @ Nazareth	12/20/2025
05:11.12	MCPSAC- Group I	01/27/2024
05:16.12	MCPSAC - Div 3 Champ	02/01/2025
05:18.30	MCPSAC Championships	02/10/2024
05:21.14	League Meet	04/23/2024
05:23.44	MCPSAC- Region 3	01/04/2024
05:28.71	Holley Relays Invitational	04/13/2024
05:34.05	MCPSAC Division 3	01/11/2024
05:36.75	MCPSAC - Group A	12/09/2023

3000m

Performance	Meet	Date
10:47.33	MCPSAC Championships	02/10/2024
10:49.35	Jack Reed Showcase	01/17/2026
10:54.00	Section V Class A2-A1 Championships	05/25/2024
10:54.49	Jack Reed Showcase	01/11/2025
11:01.71	MCPSAC - Div 3 Champ	02/01/2025
11:04.10	Section V - State Qualifier Meet	02/23/2024
11:05.47	MCPSAC Region 3	12/14/2024
11:10.73	Runnin' Cadet Classic	05/04/2024
11:12.77	MCPSAC @ Brockport-pm	01/03/2026
11:14.45	Section V - Class A2 Championships	02/18/2024
11:21.73	MCPSAC Division 3	01/11/2024
11:21.79	His & Her Invitational	04/27/2024
11:22.70	MCPSAC Championships	02/08/2025
11:30.63	MCPSAC Track & Fileld Championships	05/18/2024
11:31.64	Section V State Qualifier - Div I	06/01/2024
11:44.59	MCPSAC - Group C	12/15/2023
11:47.77	MCPSAC Group H	01/20/2024
12:24.54	League Meet	04/16/2024

600m

Performance	Meet	Date
01:45.49	MCPSAC- Group F	01/23/2025
01:46.41	MCPSAC @ Nazareth	01/10/2026
01:48.32	MCPSAC- Div 3	01/09/2025

800m

Performance	Meet	Date
02:40.44	League Meet	04/30/2024
02:44.51	Holley Relays Invitational	04/13/2024

Shot Put

Performance	Meet	Date
16-10.50	MCPSAC @ Brockport	12/06/2025
16-02.00	MCPSAC @ Nazareth	12/13/2025