Mia Rugari

Team:
Brockport
Class:
Class
Level:
Varsity
Grad:
2028
Sex:
F

Records

  • 1000m
    03:07.30
  • 100m
    00:14.84
  • 1500m
    04:45.78
  • 200m
    00:28.94
  • 3000m
    14:17.04
  • 400 Int Hurdles
    01:16.24
  • 400m
    01:03.94
  • 55m
    00:08.27
  • 600m
    01:46.24
  • 800m
    02:19.81
  • Shot Put
    25-00.25

1000m

Performance Meet Date
03:07.30 MCPSAC Championships 02/14/2026
03:08.64 MCPSAC @ Nazareth 01/10/2026
03:09.17 MCPSAC- Div 3 01/09/2025
03:12.30 MCPSAC @ Nazareth 12/13/2025
03:12.41 MCPSAC- Group F 01/23/2025
03:12.68 Section V Class A2 Championships 02/19/2026
03:13.65 MCPSAC @ Brockport-pm 01/03/2026
03:14.35 Section V - Class A2 Championships 02/20/2025
03:16.16 MCPSAC - Div 3 Champ 02/01/2025
03:19.61 MCPSAC - Group C 01/04/2025
03:20.49 MCPSAC Group B 12/07/2024
03:22.20 MCPSAC Division 3 01/11/2024
03:22.96 MCPSAC-Div III 02/07/2026
03:25.96 MCPSAC @ Nazareth 12/20/2025
03:37.42 MCPSAC - Group C 12/15/2023
03:40.65 MCPSAC @ Brockport 12/06/2025

100m

Performance Meet Date
00:14.84 League Meet 05/14/2025

1500m

Performance Meet Date
04:45.78 NYS/Fed- Class B 06/14/2025
04:45.96 Section V Class B1 Championships 05/30/2025
04:46.72 Section V State Qualifier - Class B 06/06/2025
04:49.53 Flower City Invitational 05/08/2026
04:52.53 Lancer Invitational 05/16/2025
04:53.69 Runnin' Cadet Classic 05/02/2026
04:57.53 Section V Class A2 Championships 02/19/2026
04:57.57 MCPSAC-Div III 02/07/2026
04:58.62 Lancer Invitational 05/10/2024
04:59.47 MCPSAC Track & Fileld Championships 05/18/2024
04:59.52 His & Her Invitational 04/26/2025
05:00.88 MCPSAC Championships 02/08/2025
05:01.35 MCPSAC @ Nazareth 12/20/2025
05:01.82 Jack Reed Showcase 01/11/2025
05:02.23 MCPSAC- Group F 01/23/2025
05:05.48 Section V Class A2-A1 Championships 05/25/2024
05:06.54 League Meet 05/02/2024
05:07.71 Jack Reed Showcase 01/17/2026
05:07.96 Section V - Class A2 Championships 02/20/2025
05:08.86 Section V - State Qualifier Meet 02/23/2024
05:09.22 MCPSAC Region 3 12/14/2024
05:10.39 His & Her Invitational 04/27/2024
05:10.44 League Meet 04/23/2024
05:12.38 Section V - Class A2 Championships 02/18/2024
05:13.64 MCPSAC- Group I 01/27/2024
05:14.80 MCPSAC - Div 3 Champ 02/01/2025
05:15.69 MCPSAC Championships 02/10/2024
05:18.52 MCPSAC Group H 01/20/2024
05:20.51 MCPSAC @ Brockport-pm 01/03/2026
05:38.91 MCPSAC- Region 3 01/04/2024
05:39.21 MCPSAC @ Brockport 12/06/2025
05:42.79 Canandaigua Quad Meet 05/13/2026
05:53.28 MCPSAC Invitational 12/29/2023
05:54.34 League Meet 04/15/2026
06:17.74 League Meet 04/22/2025

200m

Performance Meet Date
00:28.94 League Meet 05/11/2026
00:29.84 League Meet 05/14/2025

3000m

Performance Meet Date
14:17.04 League Meet 04/28/2025

400 Int Hurdles

Performance Meet Date
01:16.24 League Meet 04/22/2026

400m

Performance Meet Date
01:03.94 League Meet 05/11/2026
01:04.24 League Meet 04/22/2026
01:07.44 League Meet 05/07/2024

55m

Performance Meet Date
00:08.27 MCPSAC-pm @ Nazareth 01/24/2026

600m

Performance Meet Date
01:46.24 MCPSAC- Div 3 01/09/2025
01:47.49 MCPSAC @ Nazareth 01/10/2026
01:48.44 MCPSAC Region 3 12/19/2024
01:49.15 MCPSAC - Group C 01/04/2025

800m

Performance Meet Date
02:19.81 Canandaigua Quad Meet 05/13/2026
02:19.99 Lancer Invitational 05/15/2026
02:21.03 Runnin' Cadet Classic 05/02/2026
02:21.28 Runnin' Cadet Classic 05/03/2025
02:22.84 MCPSAC Championships 05/24/2025
02:24.44 Flower City Invitational 05/09/2025
02:27.90 Section V Class A2-A1 Championships 05/25/2024
02:30.42 Section V Class B1 Championships 05/30/2025
02:32.63 His & Her Invitational 04/26/2025
02:34.94 League Meet 04/30/2024
02:35.54 League Meet 04/16/2024
02:42.24 League Meet 04/15/2026

Shot Put

Performance Meet Date
25-00.25 League Meet 05/05/2026
24-11.00 Canandaigua Quad Meet 05/13/2026
23-08.25 League Meet 05/07/2024
21-05.25 League Meet 04/30/2024
20-01.00 League Meet 04/23/2024