Mia Rugari
Records
- 1000m03:09.17
- 100m00:14.84
- 1500m04:45.78
- 200m00:29.84
- 3000m14:17.04
- 400m01:07.44
- 600m01:46.24
- 800m02:21.28
- Shot Put23-08.25
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:09.17 | MCPSAC- Div 3 | 01/09/2025 |
| 03:12.41 | MCPSAC- Group F | 01/23/2025 |
| 03:14.35 | Section V - Class A2 Championships | 02/20/2025 |
| 03:16.16 | MCPSAC - Div 3 Champ | 02/01/2025 |
| 03:19.61 | MCPSAC - Group C | 01/04/2025 |
| 03:20.49 | MCPSAC Group B | 12/07/2024 |
| 03:22.20 | MCPSAC Division 3 | 01/11/2024 |
| 03:37.42 | MCPSAC - Group C | 12/15/2023 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:14.84 | League Meet | 05/14/2025 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 04:45.78 | NYS/Fed- Class B | 06/14/2025 |
| 04:45.96 | Section V Class B1 Championships | 05/30/2025 |
| 04:46.72 | Section V State Qualifier - Class B | 06/06/2025 |
| 04:52.53 | Lancer Invitational | 05/16/2025 |
| 04:58.62 | Lancer Invitational | 05/10/2024 |
| 04:59.47 | MCPSAC Track & Fileld Championships | 05/18/2024 |
| 04:59.52 | His & Her Invitational | 04/26/2025 |
| 05:00.88 | MCPSAC Championships | 02/08/2025 |
| 05:01.82 | Jack Reed Showcase | 01/11/2025 |
| 05:02.23 | MCPSAC- Group F | 01/23/2025 |
| 05:05.48 | Section V Class A2-A1 Championships | 05/25/2024 |
| 05:06.54 | League Meet | 05/02/2024 |
| 05:07.96 | Section V - Class A2 Championships | 02/20/2025 |
| 05:08.86 | Section V - State Qualifier Meet | 02/23/2024 |
| 05:09.22 | MCPSAC Region 3 | 12/14/2024 |
| 05:10.39 | His & Her Invitational | 04/27/2024 |
| 05:10.44 | League Meet | 04/23/2024 |
| 05:12.38 | Section V - Class A2 Championships | 02/18/2024 |
| 05:13.64 | MCPSAC- Group I | 01/27/2024 |
| 05:14.80 | MCPSAC - Div 3 Champ | 02/01/2025 |
| 05:15.69 | MCPSAC Championships | 02/10/2024 |
| 05:18.52 | MCPSAC Group H | 01/20/2024 |
| 05:38.91 | MCPSAC- Region 3 | 01/04/2024 |
| 05:53.28 | MCPSAC Invitational | 12/29/2023 |
| 06:17.74 | League Meet | 04/22/2025 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:29.84 | League Meet | 05/14/2025 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 14:17.04 | League Meet | 04/28/2025 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:07.44 | League Meet | 05/07/2024 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:46.24 | MCPSAC- Div 3 | 01/09/2025 |
| 01:48.44 | MCPSAC Region 3 | 12/19/2024 |
| 01:49.15 | MCPSAC - Group C | 01/04/2025 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:21.28 | Runnin' Cadet Classic | 05/03/2025 |
| 02:22.84 | MCPSAC Championships | 05/24/2025 |
| 02:24.44 | Flower City Invitational | 05/09/2025 |
| 02:27.90 | Section V Class A2-A1 Championships | 05/25/2024 |
| 02:30.42 | Section V Class B1 Championships | 05/30/2025 |
| 02:32.63 | His & Her Invitational | 04/26/2025 |
| 02:34.94 | League Meet | 04/30/2024 |
| 02:35.54 | League Meet | 04/16/2024 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 23-08.25 | League Meet | 05/07/2024 |
| 21-05.25 | League Meet | 04/30/2024 |
| 20-01.00 | League Meet | 04/23/2024 |
