Pala Alsworth
Records
- 100m00:14.39
- 200m00:29.85
- 300m00:50.71
- 400m01:09.06
- 600m02:27.62
- Long Jump14-04.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:14.39 | Wellsville | 05/22/2025 |
| 00:14.49 | Ferd Stenta Invitational | 05/02/2025 |
| 00:14.68 | John Reed Invitational | 04/26/2025 |
| 00:14.74 | Genesee Valley | 05/13/2025 |
| 00:15.12 | Hornell Invitational | 05/09/2025 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:29.85 | Wellsville | 05/22/2025 |
| 00:29.87 | John Reed Invitational | 04/26/2025 |
| 00:30.92 | Hornell Invite | 05/03/2024 |
| 00:31.13 | Non-League Meet | 04/25/2024 |
| 00:31.40 | LCAA @ Dansville | 04/16/2024 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:50.71 | RWTL | 01/12/2024 |
| 00:51.16 | RWTL | 01/26/2024 |
| 00:51.26 | RWTL Championships | 02/10/2024 |
| 00:51.47 | RWTL- South | 12/13/2024 |
| 00:51.47 | RWTL- South | 12/13/2024 |
| 00:52.11 | RWTL- South | 01/10/2025 |
| 00:52.71 | RWTL - ALL | 01/17/2025 |
| 00:52.77 | RWTL- South | 12/14/2023 |
| 00:54.35 | RWTL - South | 01/03/2025 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:09.06 | Non-League Meet | 05/17/2024 |
| 01:10.08 | Wellsville Spring Day Inv | 05/11/2024 |
| 01:10.80 | Wellsville | 04/24/2025 |
| 01:11.54 | Non-League Meet | 04/23/2024 |
| 01:12.37 | Ferd Stenta Invitational | 05/02/2025 |
| 01:12.44 | Non-League Meet | 04/09/2024 |
| 01:17.42 | LCAA @ Dansville | 04/16/2024 |
600m
| Performance | Meet | Date |
|---|---|---|
| 02:27.62 | RWTL- South | 12/19/2024 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 14-04.00 | Section V - Class A3 Championships | 02/18/2024 |
| 14-00.00 | RWTL - One Event Meet | 02/06/2025 |
| 13-11.50 | Wellsville | 04/24/2025 |
| 13-10.25 | Olean Invite | 04/20/2024 |
| 13-10.00 | Ferd Stenta Invitational | 05/02/2025 |
| 13-07.50 | Non-League Meet | 04/18/2024 |
| 13-06.00 | RWTL | 01/26/2024 |
| 13-05.00 | Non-League Meet | 04/16/2024 |
| 13-05.00 | LCAA @ Dansville | 04/16/2024 |
| 13-04.00 | RWTL Championships | 02/10/2024 |
| 13-02.50 | Hornell Invitational | 05/09/2025 |
| 13-02.00 | RWTL - ALL | 01/18/2024 |
| 13-02.00 | John Reed Invitational | 04/26/2025 |
| 13-01.50 | RWTL- Championship | 01/31/2025 |
| 13-00.00 | Non-League Meet | 04/11/2024 |
| 12-11.00 | RWTL | 01/12/2024 |
| 12-11.00 | RWTL- South | 01/10/2025 |
| 12-11.00 | RWTL- South | 12/19/2024 |
| 12-10.75 | RWTL - ALL | 01/17/2025 |
| 12-08.00 | Section V - Class B2 Championships | 02/22/2025 |
| 12-05.50 | Non-League Meet | 04/09/2024 |
| 12-02.75 | RWTL- South | 01/05/2024 |
| 12-01.50 | RWTL- South | 12/14/2023 |
| 12-00.75 | RWTL- South | 12/13/2024 |
| 12-00.75 | RWTL- South | 12/13/2024 |
