Ryan Benedict
Records
- 100m00:13.74
- 110 Hurdles00:21.44
- 1600m07:32.54
- 200m00:29.82
- 400 Int Hurdles01:20.62
- 400m01:12.33
- Long Jump15-08.75
- Shot Put28-02.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:13.74 | League Meet | 04/14/2026 |
| 00:14.03 | Wellsville Spring Day Inv | 05/17/2025 |
| 00:14.13 | Wellsville Spring Day Inv | 05/16/2026 |
| 00:14.14 | League Meet | 05/18/2026 |
| 00:14.16 | John Reed Invitational | 04/26/2025 |
| 00:14.16 | John Reed Memorial Inv | 04/26/2025 |
| 00:14.34 | League Meet | 04/21/2026 |
| 00:14.35 | League Championship | 05/20/2026 |
| 00:14.39 | Wellsville | 05/07/2025 |
| 00:14.40 | League Meet | 04/23/2026 |
| 00:14.44 | Houghton College | 04/22/2025 |
| 00:14.48 | Wellsville | 05/22/2025 |
| 00:14.74 | Bolivar-Richburg | 04/03/2025 |
| 00:14.74 | Bolivar-Richburg | 05/06/2025 |
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:21.44 | League Meet | 04/28/2026 |
1600m
| Performance | Meet | Date |
|---|---|---|
| 07:32.54 | Houghton College | 05/13/2025 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:29.82 | John Reed Invitational | 04/26/2025 |
| 00:30.22 | Wellsville Spring Day Inv | 05/17/2025 |
| 00:30.44 | Houghton College | 05/13/2025 |
| 00:30.74 | Bolivar-Richburg | 05/06/2025 |
| 00:30.74 | Houghton College | 04/22/2025 |
| 00:30.84 | Wellsville | 05/07/2025 |
| 00:31.70 | Wellsville | 05/22/2025 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:20.62 | Wellsville Spring Day Inv | 05/16/2026 |
| 01:21.16 | League Championship | 05/20/2026 |
| 01:21.94 | League Meet | 04/21/2026 |
| 01:22.94 | League Meet | 05/18/2026 |
| 01:24.74 | League Meet | 04/14/2026 |
| 01:24.78 | League Meet | 04/23/2026 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:12.33 | Olean Invite | 04/25/2026 |
| 01:12.84 | League Meet | 04/28/2026 |
| 01:14.04 | Genesee Valley | 05/20/2025 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 15-08.75 | League Championship | 05/20/2026 |
| 15-04.75 | Frostbite Relays | 04/18/2026 |
| 15-04.00 | League Meet | 05/18/2026 |
| 15-03.00 | Bolivar-Richburg | 04/03/2025 |
| 14-09.50 | Genesee Valley | 05/20/2025 |
| 14-08.50 | League Meet | 04/14/2026 |
| 14-07.50 | Wellsville Spring Day Inv | 05/17/2025 |
| 14-07.50 | League Meet | 04/23/2026 |
| 14-04.50 | League Meet | 04/21/2026 |
| 14-04.00 | Bolivar-Richburg | 05/06/2025 |
| 14-00.75 | Wellsville | 05/07/2025 |
| 13-08.00 | Houghton College | 04/22/2025 |
| 13-06.00 | Wellsville | 05/22/2025 |
| 12-09.25 | Frostbite Relays | 04/12/2025 |
| 12-07.50 | Houghton College | 05/13/2025 |
| 12-03.75 | Olean Invite | 04/25/2026 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 28-02.00 | League Meet | 04/14/2026 |
| 27-09.50 | League Championship | 05/20/2026 |
| 27-03.00 | League Meet | 04/21/2026 |
| 27-02.00 | League Meet | 05/18/2026 |
| 23-10.50 | Houghton College | 04/22/2025 |
| 23-09.50 | League Meet | 04/23/2026 |
| 23-01.50 | Genesee Valley | 05/20/2025 |
| 21-08.50 | John Reed Invitational | 04/26/2025 |
| 21-08.50 | John Reed Memorial Inv | 04/26/2025 |
| 21-04.00 | Bolivar-Richburg | 05/06/2025 |
| 19-09.00 | Houghton College | 05/13/2025 |
